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Menopause is a critical time in every woman's life. It brings about a lot of changes in a woman's body too. Some common signs of Menopause are irregular periods, hot flushes, tiredness, irritability and mood swings.

There are few positive things to say about Menopause. But sometimes, you have to laugh to keep from crying. Watch this informative and helpful video about menopause from women who are going through it-- change those tears of pain into tears of laughter.

The program has reduced systolic and diastolic blood pressure, particularly for those with the highest readings entering the program, and generated high levels of patient satisfaction.