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HPA - Swine Influenza Advice for the Public
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www.hpa.org.uk/...1240732817824
shared by
Graham Perrin
on 26 Apr 09
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monitor your health closely for seven days after your visit
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If during this period you develop a feverish illness
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accompanied by one or more of cough, sore throat, headache and muscle aches
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tell those from whom you are seeking advice about your recent travel to an area affected
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standard respiratory and hand hygiene
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avoid contact with other people
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cover your nose and mouth when coughing or sneezing, using a tissue when possible
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promptly and carefully
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washing hands frequently with soap and water
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good basic hygiene
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Clean hard surfaces
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normal cleaning product
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Make sure your children follow this advice
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similar to the symptoms of regular human seasonal influenza
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include fever, fatigue, lack of appetite, coughing and sore throat
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can be treated with the antivirals oseltamavir (Tamiflu) and zanamivir (Relenza)
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Relaxing Massage Oil for Muscle Relief
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www.herbcompanion.com/...age-oil-for-muscle-relief.aspx
health
circulation
soreness
massage oil
shared by
Sue Cifelli
on 17 Nov 09
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