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Matti Narkia

Egg breakfast enhances weight loss - International Journal of Obesity - Abstract of art... - 0 views

www.nature.com/...ijo2008130a.html

2008 October study research clinical_trial rct obesity overweight egg breakfast eggs bagel bagels weight_loss diet satiety hunger proteins protein nutrition medline lipid_profile weight loss

shared by Matti Narkia on 29 Mar 09 - Cached
  • Matti Narkia on 29 Mar 09
     
    Egg breakfast enhances weight loss. Vander Wal JS, Gupta A, Khosla P, Dhurandhar NV. Int J Obes (Lond). 2008 Oct;32(10):1545-51. Epub 2008 Aug 5. PMID: 18679412 doi:10.1038/ijo.2008.130 Conclusions: The egg breakfast enhances weight loss, when combined with an energy-deficit diet, but does not induce weight loss in a free-living condition. The inclusion of eggs in a weight management program may offer a nutritious supplement to enhance weight loss.
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