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When you underestimate yourself, you not only get more anxious about the challenges you're already facing but you naturally shy away from pursuing bigger ones.

A health info resources. 1) What I like: a very helpful list of terms people need to know as they consider their health care. 2) What could be improved: the sponsored ads are pretty distracting

The late Henry Allingham, the oldest British man ever, once told Brighton's Argus newspaper that the secret of his longevity was "cigarettes, whisky and wild, wild women". It's not the orthodox prescription. But the latest ideas about how to extend human life are even more iconoclastic. Scientists studying longevity have for [...]

Teamwork, inspiration and commitment are also key #ingredients in his recipe for #success. "I have a whole team here that supports me," he says, "and we all believe that we can change the world and make it a little better and happier with creativity and #desserts."