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Natural Skincare

Natural Skin Care Products - 1 views

I always want my skin to look fair and natural. I have been using many skin care products, yet, I obtain no change. My skin did not even improve. I am looking for a natural skin care product that...

natural skin care

started by Natural Skincare on 14 Sep 11 no follow-up yet
Day Spa Adelaide

Best Spa Services In Adelaide - 2 views

started by Day Spa Adelaide on 22 Nov 12 no follow-up yet
Barbara Smith

Back in the Game; Thanks Chiropractic Domain - 1 views

started by Barbara Smith on 11 Dec 12 no follow-up yet
Barbara Smith

Back in the Game; Thanks Chiropractic Domain - 0 views

Since my football injury two years ago, subluxation caused back and neck pains. It has never allowed me to walk, run or even stand the way I did before the accident happened. Thankfully, a friend o...

started by Barbara Smith on 11 Dec 12 no follow-up yet
felipp windsor

Thank You The Dental Co. - 1 views

I was deeply worried when I noticed that my 9 year-old daughter got some problems with her teeth. I then brought her to a nearby dentist, but I found out that she was not that capable of answering ...

started by felipp windsor on 01 Oct 13 no follow-up yet
felipp windsor

Thank You The Dental Co. - 1 views

I really got worried when I found out that I got some tooth problems. For one thing, I have low tolerance to pain and I do not want to lose any of my teeth. That is why I looked for the best dentis...

teeth whitening windsor

started by felipp windsor on 03 Dec 13 no follow-up yet
Day Spa Adelaide

A Day Spa That Really Cares - 1 views

It is not easy being a sales representative because I have to travel to different places to promote our products. That is why during a day off from work, I always make it a point that I get pampere...

Day Spa Adelaide

started by Day Spa Adelaide on 22 Oct 13 no follow-up yet
Julian Sanchez

5 Sleep Myths Busted - MSN Health & Fitness - Health Topics - 3 views

health.msn.com/...articlepage.aspx

shared by Julian Sanchez on 12 May 09 - No Cached
  • And, of course, sleep helps you above the neck as well as below the belt.
  • And by cheating on sleep, you're limping through life with the cranial equivalent of a torn calf muscle.
  • Accumulating a sleep deficit also leads to "microsleeps" while you're awake.
  • ...8 more annotations...
  • The rest of us mere mortals can begin to repay our sleep debt by dozing 10 hours a night on weekends and then sticking to seven to eight hours during the week. Your
  • "If you habitually take two or more bathroom trips a night, you probably have obstructive sleep apnea," says Alex Chediak, M.D., medical director of the Miami Sleep Disorders Center.
  • No wonder sleep apnea has been linked to heart disease, hypertension, and mood disorders.
  • But why does it wake you up to pee? Because those mini-suffocations result in lower circulating oxygen levels, your heart pumps harder, raising your blood pressure. As excess fluid builds up in your veins, a feedback loop triggers the release of a pressure-relieving diuretic, making you need to pee.
  • Raising the pillow end of your bed by a few inches can help prevent that tissue from blocking your throat.
  • Wash out mucus and irritants by mixing 1/4 teaspoon of table salt in 2 cups of warm water and flushing your nose twice a day using a medical or bulb syringe. Japanese researchers found that people with nasal obstruction were twice as likely to experience daytime fatigue as people with clear passageways.
  • you're probably eating too many carbohydrates in the morning. And what you're not getting enough of is making it worse.
  • Epworth Sleepiness Scale.
  • Julian Sanchez on 12 May 09
     
    Sleep issues and sleep strategies.
  • timothy999 on 24 Mar 22
     
    Interesting info, thanks!
  • rachel999 on 24 Mar 22
     
    Being an insomniac, I'm always glad to find out new info about sleep issues. I used to take sleeping pills, but they are not a valid long-term treatment for insomnia or other sleep disorders. They can have serious side effects on your health, but they also do not solve the problem. It is essential to be careful with these medications. My advice is to check the info about them on the Canada Drugs site https://www.canadadrugsdirect.com/ or to ask a doctor. Thanks for sharing these myths, I'll keep them in mind.
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