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There are millions of people that are currently struggling with high cholesterol. Many are taking prescription statin drugs, while others are choosing to take a more proactive stance by tackling the problem head on through fundamental lifestyle changes. There is no question that increasing physical activity and improving diet are the most important steps to take when cholesterol is high. In addition to those two things, I am going to provide you with 18 proven natural solutions for high cholesterol that will surely give you a jump start to help you reach your cholesterol goals without having to surrender to dangerous statin drugs.

The surgery - Roux-en-Y Gastric Bypass in India is only recommended when you have issues like diet, medications or exercises and they do not have helped in reducing your weight. The people with 40 or BMI would need the surgery, while the ones with BMI from 35 to 39 can help in fixing the obesity that is linked to heart ailments, Type 2 diabetes, High BP, High cholesterol, Sleep apnoea, Non-alcoholic fatty liver disease and Cancer. With these complications, the doctors can recommend you have the surgery.