The Real Damaging Effects of Diet Soda. the truth is that diet Soda does not do your body any good. Don't let diet Sodas wreak havoc on your life. A recent
Findings from a variety of studies show that routine consumption
of diet sodas, even one per day, can be connected to higher likelihood
of heart disease, stroke, diabetes, metabolic syndrome and
high blood pressure, in addition to contributing to weight gain.
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The juice of Acai berry is consumed in many forms like smoothies,mix,soda,ice-cream etc.Regarding the use of various forms of acai as a weight loss supplement i could not find any controlled study.But this much i can say none of the aforementioned claims have been validated by the FDA.
Forget the junk food! If you want to you must stop eating cookies, cakes, pies, potato chips, chocolate, donuts, soda, ice cream and all that stuff. Don't forget, each time you eat that kind of food, you're putting more fat on your body and we don't want that.........
When you think of water, most commonly it is something you drink whenever you feel very thirsty.
In fact it's the best liquid you could ever drink. Because it can be hard to drink water the whole day, you choose to drink other liquids with flavor like Soda.
But it may be way better from a health standpoint to change a couple of sugary drinks with water every day. This will reduce your calorie intake and allow your body functions efficiently.
So, how does drinking water help you lose weight ?
And why water can be a good way to lose weight ?