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The difference between brown rice and white rice is not just color: the process that produces brown rice removes only the outermost layer, the hull, of the rice kernel and is the least damaging to its nutritional value. Indeed the more processed white rice is simply a refined starch that is largely bereft of its original nutrients. brown rice is not only fiber rich, but also protein-rich with only a small amount of fat. It provides vitamin E and B vitamins and minerals such as iron, calcium, magnesium, phosphorus, potassium, sodium and zinc. By eating brown rice every day as part of a well-balanced diet, you can help ensure your body's good health.

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The National Institute of Health and Care Excellence has recommended that surgeons working in hospitals with limited or no access to a radiopharmacy department could now use Magtrace and Sentimag as an option to locate sentinel lymph nodes in people with breast cancer. The recommendation in draft NICE medical technology guidance could see a change in NHS standard care for the first time in years. The technology could also mitigate the reliance on radioactive isotope tracers shipped in from outside Great Britain. The magnetic liquid tracer - Magtrace - is a non-radioactive dark brown liquid. It is both a magnetic marker and a visual dye. The Magtrace is injected into the tissue around a tumour. The particles are then absorbed into the lymphatic system, following the route that cancer cells are most likely to take when they spread from the primary tumour and become trapped in sentinel lymph nodes. The Sentimag probe moves over the skin emitting sounds of different pitches as it passes over the Magtrace tracer, in a similar way to a metal detector locating metal in the ground. The nodes often appear dark brown or black in colour, which also helps with identification.

NK's news agency KCNA announced the development of a super drink that will stop skin ageing, remove brown spots and make skin fair. It's supposed to also prevent common ailments, such as heart decease, by removing "acid effete matters." Not only that, they claim it will "improve mental and retentive faculties by multiplying brain cells."

Freckles are a smooth, round and brown spots of different sizes on the skin. Freckles are an indication of skin damage. You can get rid of Freckles naturally.

Freckles are a smooth, round and brown spots of different sizes on the skin. Freckles are an indication of skin damage. You can get rid of Freckles naturally.

What is chia? The seeds come from Salvia Hispanica plant, which is native to southern Mexico and Guatemala although they are cultivated in many other places now especially in Australia, which is probably the worlds largest producer. The seeds can be black, brown or white and the nutritional value is more or less the same, although the darker seeds have a slightly higher concentration of antioxidants. Chia seeds are often compared to flax seeds because they have similar nutritional profiles. But the main difference is that chia seeds don't need to be ground the way flax seeds do. Chia also has a longer shelf life and does not go rancid like flax does. Read the full article to discover all the benefits of chia seeds.

Constant exposure to colder climes and chili-based food both appear to increase the number and activity of so-called "brown" fat cells, which burn energy, rather than store it as typical "white" fat cells do, said Takeshi Yoneshiro, a researcher at Hokkaido University Graduate School of Medicine in Japan. Read the full article.

2 cups NutraCleanse 1 1/2 cups whole wheat flour 3 tsp. baking powder 1 tsp. salt 3/4 c orange juice 3/4 c sugar 1/2 c corn syrup (light or dark) 3 eggs (3 egg whites can be used in place of 3 whole eggs for a lower fat version of recipe) 1 whole washed orange including peel, quartered and seeded 1 1/2 c chopped dried cranberries Directions: Combine NutraCleanse, whole wheat flower, baking powder and salt in medium mixing bowl. In blender, combine orange juice, sugar, corn syrup, eggs and whole orange. Blend on high approx. 20 seconds until orange is finely blended into liquid mixture. Add liquid mixture to dry ingredients,and thoroughly combine. Add dried cranberries and spoon batter into lightly sprayed muffin tray. Bake at 400 degrees for approx. 25 minutes or until slightly browned on top and toothpick inserted comes out clean. Makes 12 large muffins. This is a delicious and easy high fiber recipe. Read more recipes on http://colonnews.com

Nice recipe. Thanks for sharing.

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A person in England has been diagnosed with a rare viral monkeypox infection thought to be linked to travel to West Africa, health authorities said at the weekend (May 7). The UK Health Security Agency (UKHSA) said in a statement the case, in a person who had recently traveled to Nigeria, was being treated at an expert respiratory infectious disease unit at Guy's and St Thomas' NHS Foundation Trust in London. "It is important to emphasise that monkeypox does not spread easily between people and the overall risk to the general public is very low," said Colin Brown, director of clinical and emerging infections at UKHSA.

Some herbs have diuretic effects and may help with sodium and water retention. Instances include: Dandelion "Ginger" Parsley Hawthorn Juniper Natural diuretics could help lessen fluid retention by making you urinate more. But more scientific evidence can prove that these herbs have diuretic impacts, so you may not find them compelling. Ginger is a spice that has a long history of use as a medicinal herb. It's been used to treat everything from colds to diarrhea, but one of the most common uses for ginger is that it acts as a diuretic to get rid of water retention (swelling) in the body. While there's no single cause for swelling or bloating, it can happen because of a variety of factors, including being overweight or gaining weight rapidly due to muscle building or pregnancy. However, ginger isn't just used as an herbal remedy: its active ingredient, shogaol, also exists naturally in other foods like broccoli and carrots! What is ginger? The ginger plant is the underground, fleshy part of the plant that forms a rhizome. It's a perennial herbaceous flowering plant in the Zingiberaceae family. It looks like a small palm tree with reddish-brown stems. Its flowers are white and fragrant with five petals and look like gingerbread cookies! The plant originated in Southern China but now grows in tropical regions all over the world, including India, Japan, and Jamaica. Ginger is used for cooking, medicine, and perfume making because of its intense flavor (which comes from an oil called gingerol). How are diuretic herbs good for you? A diuretic is a substance that promotes the production of urine. Diuretics can treat high blood pressure, heart failure, and kidney problems. They are also sometimes prescribed as a weight-loss aid to help the body eliminate excess water weight associated with bloating or edema (swelling). As you can see from its many uses and benefits, having a diuretic handy when you're feeling bloated is always a good idea. How can you make

People in the UK are increasingly relying on community pharmacies for health advice and support as they are unable to access their general practitioner (GP). According to a recent report by the Liberal Democrats, there was a significant increase in the number of patients waiting four weeks or more to see a GP in England last year, rising from 12.8 million in 2022 to 17.6 million. Responding to this research report, the Royal College of General Practitioners (RCGP) highlighted that GPs are also struggling to meet the increasing demand for their services due to severe staff shortages. Dr. Victoria Tzortziou-Brown, Vice Chair of the RCGP, stated that the average number of patients each GP is responsible for has increased by 158 compared to five years ago. Although she acknowledged that many patients are forced to wait for weeks to see their GP, she said that doctors too are grappling with "unmanageable and unsustainable workloads" and "we can't keep doing more with less."

Patches on Skin : Are you suddenly noticing gloomy patches or botanist spots on your strip? In most cases these painless spots are caused by a combination of aging and over danger to the sun. These brown or evil spots on cutis are called liver symptom or age symptom.

Patches on Skin : Are you suddenly noticing gloomy patches or botanist spots on your strip? In most cases these painless spots are caused by a combination of aging and over danger to the sun. These brown or evil spots on cutis are called liver symptom or age symptom. Liver symptom on strip are a compendium of pigment and typically materialise as matte, grayness, emancipationist or bleak spots on your guardianship and instrumentality as comfortably as your play.

Exipure is a new weight loss formula designed to help you lose weight by activating brown adipose tissue. By taking Exipure, you can purportedly safely lose weight without having to go on a restrictive diet or crazy exercise program.

A recent study, conducted by CBD experts at Brown's CBD, unveiled Dundee as the UK's leading CBD hotspot, with an average monthly search volume of 530.29 per 100,000 residents, sparking a surge of interest in natural wellness solutions. New research analysed search volume data across UK cities for CBD-related terms, reflecting a staggering 1100% increase in searches for 'what is CBD' over the last decade. Following Dundee, Brighton secures the second spot in the rankings with an average monthly search volume of 530.08 per 100,000 residents for CBD related terms, closely trailed by St. Albans in third place. Other notable cities making the top ranks include Gloucester, Hereford, and Bath, indicating a widespread curiosity about CBD products and their purported health benefits.