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Planning, choosing and beating the system? Grocery shopping is not as easy as we think, but here's how to beat the system while learning how to enjoy the grocery shopping with healthful, nutritious food.

The Leverhulme Trade Charities Trust (LTCT) is set to provide financial aid for the families of those working in the convenience, grocery, and pharmacy trades starting next month. In an announcement, the Trust shared that the applications for the academic year 2024/25 for undergraduate bursaries will start from August 1 till October 15. LTCT bursary schemes are intended for university students whose parent or carer is "employed in an eligible profession, such as convenience retailer, supermarket store worker, or pharmacy technician". According to the charity's bursary scheme, successful applicants can receive up to £3,000, which can be put towards tuition fees, course materials, equipments, or even travel costs. "With the charity's core belief that everyone should have the opportunity to reach their academic potential", LTCT believes. The bursary scheme will help alleviate some of the financial pressure on students interested in pursuing higher education and their parents. In 2024, the total number of bursaries awarded since the scheme launched is expected to exceed 5,000, totalling £28million worth of financial aid.

Honey lemon ginger tea is a simple and delicious beverage that anyone can make. It has scientifically proven potential health benefits, including giving you an immune boost if you're sick and providing soothing relief if you're not. And it's easy to make! With these simple adjustments, anyone can make Honey Lemon Ginger Tea their own! 1. Start with fresh ingredients. To ensure the best-tasting tea, start with fresh ingredients. Find a bunch of organic lemons at your local grocery store and grab some fresh mint if you have it (if not, don't worry; it will still taste great). You can use regular honey or even raw honey if you'd like to slow down the aging process of honey in your body due to the high amount of antioxidants found in raw honey. If you have time to let this sit overnight before drinking it, I recommend doing so! That way, all those wonderful flavors come together perfectly while they soak into each other's pores. 2. Honey, lemon, and ginger ratios don't have to be exact. The recipe calls for a specific amount of honey, lemon, and ginger, but it's okay if you have a different measurement. The ratio of ingredients can be adjusted up or down according to your personal taste preferences. If you like more lemon than ginger, add more juice and less grated root in the same proportions as you would with the honey and tea leaves. The same goes for the other two ingredients-if you want more sweetness, increase the amount of honey (but keep an eye on how much liquid has been added). To make a large batch at once, I double all my ingredients except for hot water, which I triple before adding it to my teapot, along with loose-leaf green tea. 3. Consider using a large teapot or a pitcher. If you have the space to do so, use a larger teapot or pitcher for brewing and serving. This will help strain out the ginger and make it easier for you to pour it into mugs for multiple guests. You can also make a large batch at once and then store it in the fri

Next time you're in the grocery store, include these 7 foods to not only spice up your cooking but to stimulate your metabolism and encourage your body to burn extra calories.

McKesson UK's CEO Toby Anderson has stepped down from the role with immediate effect after over three years with the company. Toby joined McKesson UK as CEO in September 2018 moving from health & beauty retailer A.S. Watson Group, where he spent 12 years in various roles. As CEO Asia and Eastern Europe, Toby was responsible for a rapidly growing business with more than 3,300 stores - including 1,500 pharmacies. Prior to that Toby spent 11 years in a number of senior roles with J. Sainsbury, the second largest grocery retailer in the UK, his last role being Head of Online. Dominik Meüser from AURELIUS Group said: "We are extremely grateful for the commitment Toby has demonstrated over the years to help us achieve the McKesson vision of becoming the UK's leading healthcare organisation. His leadership, during a period of great uncertainty, has given us the solid foundations we can now build on to deliver sustained success in the future.

Probiotics supplement good for your gut, but the source matters. There's a lot of buzz around probiotics. They're endorsed by celebrities and fill grocery stores aisles. Probiotics are beneficial bacteria that promote a healthy gut. Scientists believe they could unlock a deeper understanding of our health. Probiotics are found in some foods and drinks, like yogurt or fermented tea