Which is more important for your health, nutrition or physical activity? - 4 views

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  #1 yaumide on 24 Nov 22

   

  They both are, but nutrition is more central to weight management, while activity boosts our robustness, mental health, longevity factors (to a point), and many more aspects of health. In some cases, you may find yourself unable to exercise properly, but you can still control your nutrition habits and eat healthily and properly for your desired body mass. That is why good nutrition habits should be established as a base factor for health. Then you can tailor exercise to your needs and goals.

   

  <div class="cArrow"> </div><div class="cContentInner">They both are, but nutrition is more central to weight management, while activity boosts our robustness, mental health, longevity factors (to a point), and many more aspects of health. In some cases, you may find yourself unable to exercise properly, but you can still control your nutrition habits and eat healthily and properly for your desired body mass. That is why good nutrition habits should be established as a base factor for health. Then you can tailor exercise to your needs and goals.</div>

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  #2 vaveo12 on 24 Nov 22

   

  Thanks for the info! I absolutely agree that both nutrition and physical activity are important for one's health. I started maintaining a healthy lifestyle just because I was diagnosed with diabetes type 2. I buy ozempic online https://www.canadapharmacy.com/products/ozempic and keep a strict diet. Except for this, I exercise almost every day. These steps help me to improve my health overall.

   

  <div class="cArrow"> </div><div class="cContentInner">Thanks for the info! I absolutely agree that both nutrition and physical activity are important for one's health. I started maintaining a healthy lifestyle just because I was diagnosed with diabetes type 2. I buy ozempic online <a rel="nofollow" href="https://www.canadapharmacy.com/products/ozempic">https://www.canadapharmacy.com/products/ozempic</a> and keep a strict diet. Except for this, I exercise almost every day. These steps help me to improve my health overall.</div>

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