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The leading cause of hypothyroidism is an autoimmune condition called Hashimoto's thyroiditis. Symptoms include fatigue, feeling cold all the time, constipation, weight gain, and more. Curcumin is a compound found in spice turmeric that has antioxidant and anti-inflammatory properties. Some studies have shown that curcumin may help lower TSH levels (a marker for hypothyroidism). Taking curcumin over the long term may help lower TSH levels as well as cholesterol levels.

With the chilly weather firmly settled in, it's that time of year again - cold and flu season. While there's no foolproof track to avoid getting ill, you can opt for many kinds of immunity-boosting shifts to sustain your immune system and support yourself in feeling your best! Without further bothering, here are our top 5 pieces of advice for amplifying your immunity:

Want to Know? Which is best­turmeric or curcumin? Watch the video to get your facts straight about this humble spice!

Researchers are curious about curcumin to create an effective anti-infection therapeutic effect and control fungal infections in cancer patients. Curcumin could grow the fungal infection sustainability among cancer patients with candida. Thus, turmeric curcumin supplements offer a reasonably 'secure cure' against candida with minimal or no adverse effects, even when using a higher curcumin dose.