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Allergy Relief Recording works best when you're in a place where you can relax. Simply put on the headphones and you'll quickly slip into a deep Delta and Theta state. When you hit Delta, just let the relaxation ease you into a healing state. Then, as you reach Theta focus on your breathing.

Find the best and fullest sources of brainwave entrainment recordings for Binaural Beats and Isochronic Tones. These recordings will provide you with cleansing, balancing, and healing at all levels: spiritual, physical, social, intellectual and emotional.