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Luke Bream

Motivation Tips Century Rides | Century Bike Training - 2 views

    Are you training for a century or some other big fitness challenge? Are you guilty of setting yourself training plans and then abandoning them after a week or so? In this article you will learn some top tips for staying motivated and committed to your century training program that will guarantee you reach your goal.
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    You may want to avoid mistake on this century trip. Here is my experience that you guys could refer for your own:
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