Skip to main content

Home/ Health and Fitness Club/ Group items tagged quinoa

Rss Feed Group items tagged

Matti Narkia

The Heart Scan Blog: Can millet make you diabetic? - 0 views

    If wheat is so bad, what about all the other grains? First of all, I demonize wheat because of its top-of-the-list role in triggering: --Appetite--Wheat increases hunger dramatically --Insulin --Blood sugar--Wheat is worse than table sugar in triggering a rapid, large rise in blood sugar --Triglycerides --Small LDL particles--the number one cause for heart disease in the U.S. --Reduced HDL --Diabetes --Autoimmune diseases--Most notably celiac disease and thyroiditis. Most other "healthy, whole grains" aren't quite as bad. It's a matter of degree.
1 - 1 of 1
Showing 20 items per page