Vitamin supplements - Do you really need them? - 0 views
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Mark Darco on 29 Apr 13I've been a NYC personal trainer for nearly 15 years now. During that time I am asked a lot of questions regarding health, fitness, nutrition and exercise. Each question makes me pause for a moment as I think about the answer and how the person asking the question will respond to my reply. One such recent question was "should I be taking supplements?"