No Need to Avoid Healthy Omega 6 Fats - 0 views
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Sanjay Jain on 15 Jul 21Omega 6 fats from vegetable oils- like their cousins, the omega 3 fats from fish- are useful for the heart. Omega, the last letter of the Greek letters in order, is regularly used to mean the remainder of something, or the end. When applied to dietary fats, however, omega addresses a solid start.