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Some days, it seems like the hours just start slipping away. You turn around and your morning is gone, irretrievable, and there's nothing you can do about it. As much as we all like to say we make time to be healthy - to shop for nutritious foods, cook healthy meals, work out, and make sure we share our habits with our families - on those particularly busy days, it can seem impossible! Solution: multi-tasking. It seems obvious, but there are ways to combine your FitToDo lifestyle with your family time and still reap all the rewards of living healthily. This week I'm concentrating on exercise, as that seems to be one of the first priorities that gets dropped when things get hectic. Here are some suggestions for keeping your fitness goals on track: