How to Take Vegan Omega 3? - 1 views
As essential fatty acids, Omega 3 cannot be produced automatically by our bodies, so you need to consume them from food sources or health supplements. While non-vegan sources provide EPA and DHA, v...
As essential fatty acids, Omega 3 cannot be produced automatically by our bodies, so you need to consume them from food sources or health supplements. While non-vegan sources provide EPA and DHA, v...
Thanks for the info! I absolutely agree that both nutrition and physical activity are important for one's health. I started maintaining a healthy lifestyle just because I was diagnosed with diabete...