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Cristiana Crestani

10 Superfoods Healthier Than Kale - 0 views

rulethediet.blogspot.ca/...foods-healthier-than-kale.html

superfoods kale lettuce collard greens parsley chicory chard spinach beet greens cabbage watercress

shared by Cristiana Crestani on 24 Nov 14 - No Cached
  • Cristiana Crestani on 24 Nov 14
     
    It's universally recognized that kale anything-kale chips, kale pesto, kale face cream-instantly imparts a health halo. Even 7-Eleven is making over its image by offering kale cold-pressed juices. And yes, kale has plenty of benefits-including high levels of folate and more calcium, gram for gram, than a cup of milk. Still, kale's actually not the healthiest green on the block. In fact, in a recent report published by the Centers for Disease Control that ranked 47 "powerhouse fruits and vegetables," kale placed only 15th...
beeking7

Approaches to eating to help with diminishing stomach fat, tone down the developing fra... - 1 views

Approaches to eating to help with diminishing stomach fat, tone down the developing framework. Eat a great deal of vegetables, center around breakfast, focus on entire food sources, add sufficient ...

health fitness Diet weight exercise loss

started by beeking7 on 03 Jul 22 no follow-up yet
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