HEALTH BENEFITS OF GRAPEFRUIT - 0 views
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Cristiana Crestani on 09 Dec 13A glass of chilled grapefruit juice, especially in winter, helps seriously boost your levels of vitamin C, which gives grapefruits a high place amongst various citrus fruits. It's packed with the benefits derived from various nutrients and vitamins, including potassium and lycopene. Along with these, it also contains calcium, sugar and phosphorous. Grapefruits are high in fiber and low in calories, and they contains bioflavonoids and other plant chemicals that protect against serious diseases. Read the full article to know more about the health benefits of this fruit and TRY THE RECIPE!