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Diabetes affects over 537 million people worldwide; by 2045, this is estimated to increase to 783 million. [1] With the growing prevalence of diabetes, it's even more important to utilise all options to support people with diabetes (PwDs) in managing their daily life with diabetes. Where do PwDs most often access healthcare support? On average, PwDs visit the pharmacy three-to-eight times more than the general population to obtain medicines and testing supplies.[2] It is clear that pharmacists play an integral role in empowering the self-management needs of PwDs beyond the traditional role of supplying medicines. This relationship, however, may be underutilised. Research suggests there is a lack of broad recognition of pharmacists as a key source of diabetes care, and that resource constraints - particularly following the COVID-19 pandemic - can interfere with patient education provision and training.[3,4] Furthermore, the circumstances and role of the pharmacy vary, nationally and internationally. At Roche Diabetes Care we would like to shine a light on the increasing value of community pharmacists as important figures in the well-being of PwDs.

Water fasting, abstaining from all food and drinks except water for a set period, has gained popularity as a potential weight-loss method. It carries potential risks and is not suitable for everyone. Focusing on long-term, sustainable lifestyle changes through a balanced diet, regular physical activity, and mindful eating habits is the best path to achieving and maintaining a healthy weight.While it can lead to Water Fasting Benefits for weight loss, it's crucial to approach this practice with cautious awareness of its potential benefits, drawbacks, and safety considerations. Here's a balanced exploration: Potential Benefits for Weight Loss: Calorie Restriction: The core principle behind any weight loss is burning more calories than you consume. Water fasting drastically restricting calorie intake, leading to weight loss, but not necessarily fat loss. Ketosis: After prolonged fasting (usually over 48 hours), your body shifts from burning glucose to burning fat for fuel (ketosis). This can accelerate fat loss, but requires close monitoring due to potential side effects. Improved Insulin Sensitivity: Some studies suggest short-term water fasting can improve insulin sensitivity, potentially aiding weight management in the long run.