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Weight Loss - 8 Ways to Lose Your Weight - 0 views

2bestweightloss.blogspot.com/...-ways-to-lose-your-weight.html

lose weight weightloss to fitness fit health diet loss herbal exercice

shared by stefan2015 on 03 Nov 14 - No Cached

stefan2015 on 03 Nov 14

For a healthy person weight loss is simple: burn more calories than you consume. Your healthiest weight is determine by height to weight ratio or Body Mass Index (BMI) and the amount of fat in your body. Unfortunately over 60% of the North American population are considered to be overweight according to the BMI index because of unhealthy diet with foods high in saturated fat and trans fat, causing many diseases and becoming a heavy burden to our national heath care system.

<div class="cArrow"> </div><div class="cContentInner">For a healthy person weight loss is simple: burn more calories than you consume. Your healthiest weight is determine by height to weight ratio or Body Mass Index (BMI) and the amount of fat in your body. Unfortunately over 60% of the North American population are considered to be overweight according to the BMI index because of unhealthy diet with foods high in saturated fat and trans fat, causing many diseases and becoming a heavy burden to our national heath care system.</div>

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