Importance of Yoga in Modern life - 0 views
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himalayanashram on 28 Feb 19The modern life lures us with comfort. In order to make our life convenient and comfortable we suffer from hypertension, obesity and cardiac problems. However, our country have hi-tech medical facilities but we are still leading an unhealthy, unstable and stressful life. In this condition, yoga can bring peace to mind, soul and body. You can go to many Spiritual retreats in Himalayas.