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pharmacybiz

PDA awareness factsheet:How to deal with stress at workplace - 0 views

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    The Pharmacists' Defence Association (PDA) is playing a vital role in helping pharmacists who are dealing with stress at the workplace. It launched its new awareness factsheet 'It's Time to Address Stress' last week. The factsheet looks at the causes and symptoms of stress in the workplace and provides advice on ways pharmacists can access support and improve working conditions. The association said that it recognises the well-being services offered by employers and specialist charities such as the PDA's charity partner Pharmacist Support play an important part in helping pharmacists who may be experiencing stress. However, the PDA is also committed to working with members to challenge employers to provide well workplaces and to help them to make real impact changes. This can be done by addressing the causes of stress and fulfilling their responsibilities to their employees. It added: "Under the management of Health and Safety at Work Regulations 1999, employers are required by law to protect employees from harm. Their legal obligations include identifying hazards and risks and implementing ways to reduce or eliminate them. The PDA's new factsheet highlights the importance of employers recognising the hazards causing stress as the health and safety issues they are."
drschluter schulter

Tulsa Chiropractor | Schluter Chiropractic Our Philosophy » Tulsa Chiropractor |... - 0 views

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    Health Some define health at the absence of illness or injury (symptoms). We define health as the body’s ability to accurately assess and appropriately respond to the stresses it encounters. Just because you are not in pain or don’t feel sick does not mean you are necessarily healthy. Your body might just be working around problem areas until it eventually succumbs and begins showing symptoms. How you feel is not always the best way to assess your health. This is the reason why dentists look for cavities; why medical doctors test blood pressure and pulse; and why we as Chiropractors check for Vertebral Subluxations (mis- alignments or nerve interference). Subluxations can interfere with the brain’s communication, through the nervous system, to every organ, muscle, tissue, system, gland and cell in your body. Chiropractors use specific adjustments to restore normal joint function and reduce the detrimental effects of subluxations, thus removing nerve interference and enabling the body to approach its optimum health potential. Causes of Subluxations Subluxations can occur due to a combination of three stresses on the body. These are sometimes referred to as the three T’s of subluxation. Trauma (or physical); Toxins (or chemical); Thoughts (emotional). TRAUMA from repetitive stresses like poor posture, sports injuries or through injuries like car accidents, place biomechanical stress on the vertebral joints and supportive tissues of the vertebral motion segment, especially the disc. TOXINS from tobacco, alcohol, drugs, food preservatives, chemical pesticides and additives place considerable stress on the delicate chemical balance within the body. This contributes to the subluxation complex through a mechanism called the viscero-somatic reflex. THOUGHTS have the potential to be the most significant and detrimental stress with regard to contributing to the subluxation complex. Emotional stress leads to neurologica
pharmacybiz

https://www.pharmacy.biz/news/the-connection-between-stress-relief-and-overall-well-being/ - 0 views

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    An old proverb that comes to mind in the pursuit of the twin objectives of serenity and health is this: the mind and the body are inexorably intertwined. This essential, often overlooked, connection is at the heart of our ability to manage stress and foster a sense of well-being. But how does one truly achieve relaxation, and how does it translate to a healthier way of living? From ancient practices to modern breakthroughs, the path to stress relief and overall health is illuminated by a multifaceted approach that combines mindfulness, diet, exercise, and even the judicious use of calming products. The nexus between stress relief and well-being is rich and layered. By exploring various strategies, we can uncover the tapestry of tranquility that ultimately leads to a richer, more vital life. Relaxation Leads to a Healthier Mind and Body Relaxation is not just a warm bath or an hour of Netflix; it is the conscious unclenching of the mind and the body's release of tension. It's a critical ingredient in the complex recipe for overall health and plays a significant role in the functioning of the immune system, the maintenance of a healthy heart, and the regulation of moods. To relax, people take wellness CBD gummies that offer a natural, convenient route to unwind without the psychedelic effects often associated with the substance. Relaxation techniques also encompass meditation, deep breathing, progressive muscle relaxation, and guided imagery. Each method has its loyal practitioners, but the central tenet remains the same - in relaxation lies a wellspring of health.
fnfdoc

Stress Management: Healthy Ways To Cope With Stress | Health Blog - 0 views

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    Stress is of many types. The common type is due to a load of work or any other pressure conditions. It can eliminate by proper treatment within a week or two. But the stress in which the condition is becoming worst day by day then this type is named as PTSD.
Brad Tatum

Your Hot Tub Smells Funny- Hot Tub and Spa Expert - 0 views

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    It has been proven that those who regularly use a hot tub sleep better, have lower stress levels and lower blood pressure. Over 50 percent of Americans suffer from some form of stress related illness like stress headaches and neck and shoulder muscle tension. A soak in the hot tub can significantly reduce or eliminate stress induced tension."
osteoldn

14 Top Tips on How To Reduce Stress When Working From Home - 4 views

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    If you find yourself feeling overly stressed when working from home, you're not alone. What are the 14 Top Tips On How To Reduce Stress when working from home? If you're you looking for Osteo Physio Massage Clinic in London? Read this full article to know more.
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    If you find yourself feeling overly stressed when working from home? To reduce the stress when you are working from home? Read this full article with 14 tips.
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    Are you working from home? If you want to know how to reduce stress when working from home? Read this full article to know all 14 tips to reduce stress.
golfgummies

Control Anxiety & Stress with Full Body CBD Gummies - 0 views

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    Are you feeling overwhelmed and anxious due to stress? If so, you may want to consider taking Full Body CBD Gummies as a way to manage your stress. These delicious gummies are effective for managing anxiety and stress while providing relief from the physical aches and pains associated with these ailments. Know everything about CBD by clicking on the link.
amby kdp

Want To Live Healthy, Grow Better And Lose Weight? - 0 views

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    It is an E-book that provides insight about the reason to stay healthy. The extreme work pressure and hectic working schedules is leading you towards stress and fatigue. Life is all about to enjoy every moment but stressful life and increasing competition is not letting you enjoy peaceful time. It has been seen that anxiety attacks to those people who live a very stressful life. The book helps you to understand the importance of eating healthy, staying nourished. When you eat right, you not only stay healthy but need not to fight to get perfect body curves.
nachiy5

Here 15 Simple ways to reduce psychological stress. - 0 views

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    Information about 15 simple tips to reduce your psychological stress easily. If you follow these tips then your mind away from the stress. For more information visit on the Nachiy site.
pharmacybiz

World Mental Health Day: Tips to combat workplace stress - 0 views

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    The mental health challenges faced by pharmacists are a significant concern that is frequently discussed within the industry today. The Royal Pharmaceutical Society's (RPS) fifth annual workforce wellbeing survey indicated that 86% of pharmacists are at a high risk of burnout. Key factors contributing to this burnout include inadequate staffing, poor work-life balance, and extended working hours. Mental Health UK also identifies burnout as one of the most pressing issues affecting modern workplaces. According to the charity's Burnout Report released in January 2024, 9 in 10 adults in the UK reported experiencing high or extreme stress in the past year. The charity warns that burnout may increase the risk of developing mental health conditions such as depression or anxiety, underscoring the need for serious attention. Today, on World Mental Health Day, we reflect on the theme, "It is time to prioritise mental health in the workplace."
pharmacybiz

RCGP Survey Insights | Over 40% of UK GPs May Leave Job Amid Stress - 0 views

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    The Royal College of General Practitioners (RCGP) has warned of a potential 'mass exodus' of qualified GPs due to mounting work pressures. A recent RCGP survey found that over 40 per cent of GPs are unlikely to remain in general practice over the next five years, with a quarter stating it is "very unlikely." The situation is particularly concerning in England, with the highest rate of GPs considering leaving the profession reported to be in the East of England and the South East (47 per cent) and the lowest in the North West (36 per cent). Stress was cited as the main factor for leaving the profession, with more than half of respondents indicating that they find the job too stressful. Additionally, 13 per cent of respondents intend to leave the UK and work overseas. Almost 4 out of 10 GPs said they regularly worked more than 40 hours a week despite fewer than 1 in 10 being contracted to do so. The pressures faced by GPs are so severe that 22 per cent report feeling overwhelmed and unable to cope once or twice a week. The College noted that GPs and their teams have delivered an average of 30 million appointments per month in the past year - over 4 million more each month than in 2019 - despite the number of fully qualified, full-time equivalent GPs decreasing by 601 over the same period.
Cristiana Crestani

STRESS AND DIETARY BEHAVIOR - 0 views

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    How to fight stress and its consequences on our diet
pharmacybiz

New Study Uncovers FoMO's Role in Workplace Burnout | University of Nottingham Research... - 0 views

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    A new study from the University of Nottingham has highlighted the impact of Fear of Missing Out (FoMO) and information overload on employee mental health, linking these factors to increased burnout in the workplace. The research, conducted by the University's Schools of Psychology and Medicine and recently published in SAGE Open, surveyed 142 employees to explore the 'dark side' of digital working. It found that employees who are worried about missing out on important information and updates, as well as those overwhelmed by the constant flow of information, are more likely to suffer stress and burnout. Elizabeth Marsh, a PhD student from the School of Psychology, highlighted: "The digital workplace is now recognised as a key strategic asset in organisations that enables worker productivity and flexibility in context of hybrid working. However, the potential downsides in terms of worker well-being also need to be considered, especially given the proliferation of digital communication channels and tools since Covid." The study's findings support the team's previous research, which indicated employees who are more mindful in the digital workplace are better protected against stress, anxiety and overload. Traditionally, FoMO has been associated with social media. Now, this new research has shown its impact in the workplace.
Dharmendra pandey

Yoga Therapy - 0 views

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    Yoga Therapy and Mediation is an effective form of stress reduction, Visit our website and read articles to learn how yoga therapy helps one to achieve relaxation and stress reduction through meditation improving the health and well being.
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    Yoga Therapy and Mediation is an effective form of stress reduction, Visit our website and read articles to learn how yoga therapy helps one to achieve relaxation and stress reduction through meditation improving the health and well being.
buyguidepro

Silva Ultramind Home Seminar Jose Silva - 0 views

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    Silva ultramind esp system complete home seminar is designed in such a way that you will be able to develop your intuition and make correct decisions, use your mind to detect information to improve any area of your life, feel better and guided. The program will relieve you of stress that can arm your health, ruin your relationships and impede your ability to achieve your mission in life. By learning to use the silva dynamic meditation system, you will be able to reduce stress automatically, feeling better guided and in union with everything. Silva ultramind esp system complete home seminar mp3 will help you train your mind so that you can gain more control over your life in every area. This will unify you with abundance and you will be able to attract abundance naturally. With silva ultramind esp system complete home seminar program, you will be able to use your senses to project solutions and improve conditions, learn how to communicate in an effective way to solve problems and improve conditions, using your subjected senses. You will also be able to use silva ultramind home seminar mp3 to help others physically or mentally with your subjected senses and so much more.
amby kdp

Yoga For Beginners - Best Yoga Poses For Weight Loss And Other Benefits - 0 views

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    Do you want to live life stress-free, lose extra weight, or heal your overall body? If so, you can get all the solutions in "Yoga for Beginners" You will find all the remedies here. Along with beginners, this book is helpful for people of all ages who want to live stress free, peaceful and healthy lifestyle. In this guide, you will learn several types of yoga postures with clear images and know the benefits of each pose. You have to follow the rules mentioned in this guide to get all the benefits. The book also features the poses for weight gain and weight loss.
wheelchairindia9

Cervical Pillow Deluxe - 0 views

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    Cervical Pillow Deluxe will give you maximum comfort and support, regardless of which position you sleep in. Relieves muscle tension, stress and strain. Improves sleeping posture. Comfortable & protective support. Cervical Pillow Deluxe Features Orthopaedic Cervical Neck Pillow will give you maximum comfort and support, regardless of which position you sleep in. Relieves muscle tension, stress and strain. Improves sleeping posture. Comfortable and protective support.
team4kidsaz

Best Tips to Help Children with Anxiety at the Dentist or Orthodontist - 0 views

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    Going to the dentist and/or orthodontist can be a very traumatic stressful experience for our children. The following tips and strategies can help your child be more at ease and help calm their anxieties during their visit. Asking your dentist or receptionist for a few accommodations to help your children will make for a more positive experience and less stressful for your child.
hokosoko

6 Health Benefits of Meditation that One Should Know - 0 views

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    Meditation is generally used for reducing stress and relaxing the mind. Let's get to know about health benefits of meditation in detail. The best part is you don't even need any specific place or equipment to practise meditation
Neuherbs

Tulsi Immunity Booster, Wild Tulsi Immunity Drops | Neuherbs - 0 views

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    Strengthens Immunity Being rich in potent antioxidants & antimicrobial properties, tulsi works as a natural herbal immune functions enhancer, keeping you protected & safe from frequent illnesses, while boosting your immune power to the ultimate level. Better Purification Fighting with the impurities you are getting from unhealthy foods, pollution & human activities, tulsi helps in cleansing and purification by protecting against natural toxins produced within the body. Improves Respiratory Health Tulsi has amazing anti-inflammatory effects that helps reduce inflammation in sore throat and helps get relieve from seasonal cough and cold in an easy and convenient way. Enhances Vitality Tulsi works as a great stress manager that helps maintain normal bodily functions, responsible for happiness & energy. While boosting your metabolism it helps reduce stress & anxiety, making it an ideal concoction for your true well-being.
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