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Retaining your pregnancy weight can cause serious consequences to your health, putting you at risk for heart diseases and diabetes. Therefore, it's important to lose your pregnancy weight. Read this article to learn about the best practices that will help you shed those extra pounds that you gained during pregnancy.

Birth is a beautiful experience. However, the birth of a child leads to many physical and emotional changes. Here are some of the most common postpartum body problems and ways to deal with them: 1. The pain of the perineum Pain in the perineum (th…

Our Postpartum shapers celebrate the incredible milestone with comfortable support to restore your body with confidence !! Unfortunately, most women are unhappy with there bodies after giving birth and a lot of times it's because of the weight gain, the stretch marks and other changes that come with pregnancy, Because our body goes through a drastic change , We usually recommend after you give birth if it is natural birth you can start as soon as 2 weeks after delivery , If you are C Section we recommend to wait at least 3 weeks or unless cleared by your doctor. A lot of new moms turn to shapewear and waist training after pregnancy as a way to boost their confidence. Obviously, we are in favor of that and we want to provide you with the inspiration to feel great about yourself. But before we into inspire you, there's one thing we would like to mention : True Confidence and Beauty starts from the inside out. We hope you love and embrace your post-pregnancy body no matter what stage you're at, because your body has done a miraculous thing and that thing is create a life aren't us women so amazing ,True beauty has no size or number on the scale.

Our clinic perform best chiropractic and acupuncture treatment to resolve problem such as fertility,postpartum,body pain,migraine headaches & respiratory problem.Sonie Clinic offers prenatal massage, prenatal aupuncture & fertility as well as acupuncture during pregnancy & postpardum recovery.Our specialized pregnancy therapeutic massages infuse relaxation and induce a pain free zone for our pregnant patients. Prenatal massage has long been considered vital to the health of the mother and has

Our Postpartum shapewear will help your body heal and return to its original shape after birth and restore your Confidence. Collection Link - https://www.prettygirlcurves.com/collections/waist-training-bundles

Ginger is an age-old herb that has had extensive usage in history for its numerous natural therapeutic effects, especially as an "anti-emetic." The best-known proof indicates that ginger is an effective and affordable remedy for nauseatic and vomiting ailments and is safe. The pleasing zesty "kick" from the root of Zingiber officinale, the ginger plant, is what produces ginger ale, ginger tea, sweets, loaves of bread, and many Asian dishes so delicious. Ginger adds an aromatic tang to both sweet and spicy foods. As ginger is frequently suggested for its stomach-settling impacts, you may wonder whether it's a proven way to treat nauseatic ailments naturally. This article reevaluates the efficacy and safety of ginger for nausea and the most promising practices for using it. How does Ginger Help with Nausea? According to PubMed Central, the highly appreciated database from the National Institutes of Health, it's believed that ginger fetches its therapeutic qualities from gingerol, the main bioactive ingredient in fresh ginger, and complementary blends called shogaols, which provide the root its savory flavor. Shogaols are more robust in dried ginger, with 6-shogaol as the primary source of antioxidants. At the same time, gingerols are more plentiful in raw ginger. Some examination has revealed that ginger and its compounds may improve digestive function and speed up stomach emptying feel, relieving nausea. Its anti-inflammatory traits may improve digestive activity and sustain the discharge of blood-pressure-regulating hormones to relax your body and ease nausea. Other Health Benefits of Ginger Being an anti-inflammatory, antioxidant, and digestive aid, it has been used as a natural treatment for helping to alleviate nausea and other symptoms. It can be used to treat: Heartburn Indigestion Motion sickness Reduce joint pain Soothe sore throats Minimize the duration of colds and flu viruses Ease menstrual cramps Prevent cancer cell growth Improve choleste

It is every woman's dream to lose all the extra pregnancy weight the moment baby finally arrives. There are lots of things you can do to get into shape again. Exercise and diet are key to losing the postpartum baby weight. Read the complete blog post here and learn the right way to get back in shape after pregnancy with FitElyse. Check out how you can achieve that pre-baby body and even more right at home!

The best seamless thong shaper that slims your waist instantly ! Look stunning with this shaper that defines your curves and it will go unnoticed with anything you wear . The best body shaper for women in the market the seamless body shaper thing style , so why would you want to wear a body shaper that tells everyone every time you wear it? The seamless body shaper Thong Shaper by Ann Michell is terrific for taming the tummy. On the outside, this may look like an ordinary shaper, but as they always say, you can never tell a book by its cover. This bodysuit thong shaper hides the tummy it has three super slimming layers that are invisibly smooth, sculpt and show off your sexy silhouette without showing that you are wearing a body shaper. Its thong back makes it perfect for even your slinkiest and sheerest outfits. Pair it with your favorite bra and its underbust design lifts and supports, enhancing your cleavage. RESULTS - Firmed and flattened midriff Visibly reduced waistline Smoother silhouette Invisible slimming Supported bust FEATURES - Three slimming layers Firm control Thong back Seamless look Cotton inner lining for comfort Adjustable straps Cotton gusset for easy bathroom use Materials: Back outer lining 80% nylon, 20% spandex. Back inner lining 100% latex. Frontal-middle lining 100% latex. Inner lining 80% nylon, 20% spandex.

Seamless Body shapers come in almost every style imaginable and one of the most useful shapers you should have in your wardrobe is the seamless body suits they are discrete and give you a sleek figure and look . Tey are popular because it is often the best shape wear for tummy control, thanks to its full coverage and firm abdominal control. Seamless Body shaping garments create an overall smoother, sleeker silhouette the moment you put them on. They come in many styles and with varying options for control to cater to your specific needs. Whether you're looking for a full bodysuit an under bust supportive bodysuit or something that covers everything like with a built in bra and panty ! we have an option you will love.

NO HIP OR BUTT COMPRESSION FAJAS Stage 2 Fajas that are ideal to those who have done bbl and hips ! After Lipo and bbl you want to make sure your Faja fits correctly and free of compression in the butt areas and hips , If you use a faja that compresses those areas the chances of fat not surviving are high , Your faja should not fit tight in the butt area and should have a lot of space . Products Link - https://www.prettygirlcurves.com/collections/no-hip-or-butt-compression-fajas

Shop our high end Colombian leggings made with the finest material , Fade resistant & Built in butt lifter that will give you and instant lift sleek look and feel .

Waist training can now be included in your daily life ! Pretty Girl Curves has a selection of waist trainers, Body shapers and shape wear.

Product Price - $ 70.00 You will love our Thermal sculpt Brown vest made with high end thermal activating latex helps you burn 3x more calories while wearing it , This waist training vest will define your waist instantly correct your posture and make you feel sexy . Sizes Available - Available in all Sizes. Product Link - https://www.prettygirlcurves.com/collections/waist-trainers/products/gym-thermal-sculpt-brown-vest-3-rows#more-anchor