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The Keto diet is one of the most popular diets in the world at the moment and for good reason. This low carb high in good fats diet helps the body burn stored fat through a process called "ketosis", hence the name. The key to success is sticking with the diet because when you slip up, your body slips out of the ketosis state you've put it in. When it comes to sweet goodies this can be a little bit difficult. However, it doesn't have to be! Here are 6 smoothie combinations for you to try playing around with that will feel like you're cheating on your diet but are perfectly keto-friendly. 1. COCONUT CHOCOLATE DELIGHT Coconut is one of the best ingredients for a keto smoothie. It has those good fats your body needs in order for it to stay in ketosis. It tastes pretty good, but what tastes better than coconut? That's right - chocolate. Chocolate and coconut are a smoothie match made in heaven and can be used to make a Keto smoothie bowl recipe that acts as an alternative to chocolate pudding. The coconut gives the mixture a really smooth and creamy consistency and using cocoa powder is a really healthy way to get your chocolate fix for the day. If you want to be extra healthy, you can substitute the cocoa powder with a chocolate protein powder.

Chocolate, which was the obsession of the Aztecs (even today chocolate is used as a routine ingredient in South American cooking) was brought to Europe after the Conquistadors' conquest of South America. Chocolate is big business with a global market worth of around $75 billion, so this research is excellent news for the manufacturers.

Chocolate may not be as hazardous to your waistline as you think - at least in moderation. Two recent studies show that people who eat chocolate frequently have lower body mass indexes than those who eat it less often. Read the full article, you'll find also some tips to choose the best chocolate...

Scientists claim to have finally figured out why most people cannot get enough of Oreos. Long story short, they say that, according to evidence at hand, these chocolate cookies are as addictive as cocaine. The chocolate cookies have been found to trigger the same neurons in the brain's 'pleasure centre' as the outlawed drug during extensive lab testing on rats. Read the full article

Jilted woman have a higher tendency to turn to wine and chocolate because their bodies are trying to compensate for an addiction to love.\n\nNew research published today linked rejection in romance to brain activity associated with addiction cravings.

Combat the Easter chocolate binge with our selection of healthy eating and exercise apps. Easter has come and gone, leaving many of us with either a mountain of chocolate or a pile of empty boxes and a rather enlarged waistline.

Forget the junk food! If you want to you must stop eating cookies, cakes, pies, potato chips, chocolate, donuts, soda, ice cream and all that stuff. Don't forget, each time you eat that kind of food, you're putting more fat on your body and we don't want that.........

The finest range of cheese and charcuterie gifts online in the UK. Explore our Choose the perfect hamper from a range of high-quality artisan brands. The perfect gift for Christmas, Birthdays or just to say thankyou.

Red roses, chocolates, dinner at a high-end restaurant, and a ring are all old-school stuff, now you need something special to impress the love of your life. What's that? Best of British Charcuterie Platter has the best British cured meat, artisan cheese, and premium accompaniments.