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She has over thirty years of yoga teaching experience and is certified by Integrative Yoga Therapy. Pamela Moody is one of the few practitioners in the Greater Saint Louis area qualified to provide Ayurvedic Health Counseling.

I was teaching a yoga vinyasa when a small voice in the back asked: "Can I do this other pose instead of the one you're asking for? I do this other one much better."

Integrated Body Studio offer services that often include holistic exercise, yoga therapy, kick boxing, swimming, sauna, pool, weights & personal training in Glen Carbon, IL.