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Ray Harris

Why Kettlebell Swings Are The Best Kettlebell Workout Ever - 0 views

www.squidoo.com/kettlebell-swings

kettlebell swings kettlebell exercise kettlebell workout for women

shared by Ray Harris on 20 Feb 13 - No Cached
  • Ray Harris on 20 Feb 13
     
    Kettlebell swings are such an efficient all-around exercise. This page discusses why the swing is an excellent workout routine for women who want to lose weight or build a better body, but don't have a lot of time during the week to go to the gym.
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