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Online vape store GoSmokeFree analysed data from NHS Stop Smoking Service in England from April to September 2023 to determine the number of individuals in each of the nine UK regions who reported successfully quitting smoking after setting a quit date. The findings showed that the South East has the highest number of successful quitters, with 1,226 smokers per 100,000 reporting to have given it up. The Isle of Wight is the most successful area to quit smoking in the South East with 3,124 people quitting per 100,000 smokers. Of the 4,294 individuals who set a quit date in this region, 803 admitted to not being able to achieve their target. A spokesperson from the online retailer noted that overcoming nicotine withdrawals and mental challenges can be exceptionally difficult when attempting to quit smoking.

Smoking is more harmful than previously thought. New research from University College London (UCL) reveals that every cigarette smoked shortens a smoker's life by an average of 20 minutes. Published today (30 December), the study estimates that a pack of 20 cigarettes results in nearly 7 hours of life lost. The research, commissioned by the Department for Health and Social Care (DHSC), also highlights the positive impacts of quitting smoking. Smokers who stop on New Year's Day could save a whole day of their life by 8 January, assuming they smoked 10 cigarettes daily. By 20 February, this figure increases to a week, and by the end of the year, they could avoid losing up to 50 days of life. Public health minister Andrew Gwynne has urged smokers to make a New Year's resolution to quit, describing smoking as "an expensive and deadly habit." "The new year offers a perfect chance for smokers to make a new resolution and take that step."

The journey for patients to quit smoking can be challenging, but with the right strategies and support, it is achievable. Smoking cessation is a critical step for patients towards improving overall health and well-being. We caught up with Thorrun Govind, pharmacist, TV health expert and pharmacy lawyer at Brabners for her top tips. Govind notes that smoking is a leading cause of preventable diseases and deaths worldwide. It is associated with numerous health issues, including lung cancer, heart disease, stroke, and chronic obstructive pulmonary disease (COPD). Quitting smoking can significantly reduce the risk of these conditions and improve quality of life. Within weeks of quitting, individuals often experience improved lung function, better circulation, and enhanced sense of taste and smell. Govind advises that; After 20 minutes of quitting your pulse rate, will already be starting to return to normal. After 48 hours of quitting your carbon monoxide levels have dropped to that of a non-smoker. Your lungs are clearing out mucus and your senses of taste and smell are improving. After 1 year your risk of heart attack will have halved compared with a smoker's. This piece explores the various methods and benefits of smoking cessation.

…. Quitting smoking at any time can make life not only better but also longer. …. If you are pregnant, quitting smoking will improve your chances of having healthy baby. …. You will have extra money to spend on other things than cigarettes. …. Studies have shown that more than 25% of US adults smoke and if you are a 45-year-old woman who does smoke, the odds that you'll die in the next decade are 50 in 1,000 …. Although 70% of smokers want to stop smoking and 41% attempt to quit smoking each year, only 2.5% succeed. …. Smoking can restrict the blood supply to the lower spine, leading to chronic back pain, and also can slow recovery from bone surgery. …. Research has determined that heavy cigarette smoking by female smokers doubles the risk of developing rheumatoid arthritis.

The age at which people can buy tobacco in England should rise by one each year until it becomes a "smoke-free" society, a government-commissioned review recommended on Thursday (June 9). The minimum age today is 18. But the review by Javed Khan, former head of children's charity Barnardo's, advised raising it annually until eventually no one can buy tobacco products. His review recommends 15 interventions to help the government meet its national target to be smoke-free by 2030, including the promotion of vaping to help smokers quit. "Without immediate and sustained action, England will miss the smoke-free target by many years and most likely decades," said Khan. "A smoke-free society should be a social norm -- but to achieve this, we must do more to stop people taking up smoking, help those who already smoke and support those who are disproportionately impacted by smoking."

Generic pharmaceutical company Brown & Burk has announced that it is "the first and the only company" to launch the new anti-smoking pill 'Varenicline' in the UK. Available through NHS stop smoking services, the daily pill has been shown to be as effective as vapes and more successful than nicotine replacement gum or patches in helping smokers quit. When combined with behavioural support, such as counselling, Varenicline was found to help one in four smokers quit for at least six months. The company told Pharmacy Business that its Varenicline 1mg and 0.5mg tablets are being distributed by Teva UK, branded with Brown & Burk's livery. Health secretary Wes Streeting recently highlighted the potential benefits of the pill, stating that its rollout could "save the NHS millions of pounds, save appointments to help other patients be seen faster, and save lives." A study by University College London suggested that Varenicline use could help over 85,000 people try to quit smoking each year, potentially preventing up to 9,500 smoking-related deaths over the next five years.

Tens of thousands of smokers in England will be offered an improved anti-smoking pill by the NHS to help them quit. NHS England has announced the rollout of a new generic version of Champix, called Varenicline, which has been proven to be as effective as vapes and more successful than nicotine replacement gum or patches. When used alongside behavioural support, such as counselling, the daily pill has been shown to help one in four smokers quit for at least six months. NHS chief executive Amanda Pritchard called the introduction of Varenicline a "vital step in shifting NHS further towards prevention" and highlighted that it could be a "game-changer" for people who want to quit smoking. Speaking at the NHS Providers annual conference in Liverpool on Tuesday, she emphasised that smoking remains "one of the biggest public health issues facing the NHS."

There were an estimated 408,700 hospital admissions due to smoking in 2022-23, an increase of 4.8 per cent from 389,800 in 2021-22, latest statistics published by NHS England have shown. In 2020-21, there were 314,100 admissions attributed to smoking, which was consistent with fewer hospital admissions overall that year, according to the health service's Statistics on Public Health, 2023 report. However, smoking-related admissions in each of the past three years remained lower than in 2019-20, prior to the Covid pandemic, when there were 446,400 cases. Smoking accounted for around one in six (16 per cent) of all hospital admissions for respiratory diseases last year, eight per cent of all admissions for cancers and seven percent of admissions for cardiovascular diseases.

The Department of Health and Social Care (DHSC) has introduced a new 'swap to stop' scheme to encourage one million smokers to swap cigarettes for vapes in England. As part of the world-first national scheme, almost 1 in 5 of all smokers in England will be provided with a vape starter kit alongside behavioural support to help them quit the habit as part of a series of new measures to help the government meet its ambition of being smokefree by 2030 - reducing smoking rates to 5% or less. Local authorities will also be invited to take part in the scheme later this year and each will design a scheme which suits its needs, including deciding which populations to prioritise. Health Minister Neil O'Brien announced on Tuesday (11 April) that pregnant women will be offered financial incentives to help them stop smoking. This will involve offering vouchers, alongside behavioural support, to all pregnant women who smoke by the end of next year. The government will also consult on introducing mandatory cigarette pack inserts with positive messages and information to help people to quit smoking. It has also announced a formation of new 'illicit vapes enforcement squad' to regulate and tackle the sales of illegal vapes to under 18s.

A new study by the University of East Anglia has found that giving out 'vape starter kit vouchers' on the NHS could help even hardened smokers quit. In the recent study, researchers worked with GPs and the 'NHS stop smoking service', commissioned locally by Public Health at Norfolk County Council, to set up a pilot 'vape shop voucher' scheme (worth £25 each) to help patients who had tried but failed to stub it out in the past. An evaluation of the scheme, funded by Norfolk County Council, showed it was a big success - with 42 per cent of the entrenched smokers who were referred to it and redeemed their vape voucher having quit within a month. After the success of the pilot, the scheme has been rolled out across Norfolk and the research team hope it could be rolled out nationally to help more smokers quit. Lead researcher and addiction expert Prof Caitlin Notley, from the UEA's Norwich Medical School, said: "Research shows that vaping is an effective way of quitting smoking, compared to nicotine replacement therapies like patches and gum. E-cigarettes or vapes are now the most popular way of stopping smoking.

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UK-based consumer health company Kenvue has developed a series of tools and materials to support healthcare professionals - including pharmacy teams - with their conversations with smokers on their quit journey. This is part of their newly launched Smokefree Families initiative, which aims to help reduce the number of smoking households with children in England. Kenvue believes that pharmacists and their teams are vital to the success of this initiative, as they play a crucial role in supporting smokers in their quit journey. "As trusted sources of support and advice to families across the country, we firmly believe that community pharmacy teams are crucial to the success of our Smokefree Families initiative," Manoj Raghunandanan, Area Managing Director, Northern Europe at Kenvue, told Pharmacy Business. "To support them, we've created a series of tools and materials that can help pharmacists and other healthcare professionals tackle sensitive conversations with new and expectant parents, their partners and support networks, and ultimately motivate them on their quit journey."

Several quit-smoking programs are conducted. Tobaccofree.org is also taking essential steps in this direction by providing free live phone support and other online anti-smoking helps throught the trained counselor.

Printer friendly SELECTED QUITTING RESOURCES Free Live Phone Support Whether you are ready to quit or just thinking about it, call 1-800-QUIT NOW for free support with a trained counselor. When you call, a friendly staff person will offer a choice of free services, including mailed self-help literature, a referral list of other programs in your community, and one-one-counseling over the phone.

Patrick Reynolds conducts several programs against smoking which have proved to be very useful in reducing teen smoking.

how to quit smoking. Let,s take a step by step approach. First and most important,the individual himself or herself should first decide to STOP SMOKING.I believe applying restriction on an individual does'nt help.One should decide individually,that this

During hypnosis for smoking discontinuance, a patient is frequently requested to envision repulsive results from smoking.The professional hypnotist educates the smoker self-hypnosis, and then requests him or her to rehash these affirmations anytime the desire to smoke occurs.

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Tobaccofree.com arranges quit smoking programs in USA. Patrick Reynolds hosts several quit smoking programs mainly for youth who wish to quit.

Two fifths of men in developing countries still smoke or use tobacco, and women are increasingly starting to smoke at younger ages, according to a large international study which found "alarming patterns" of tobacco use. Despite years of anti-smoking measures across the world, most developing countries have low quit rates, according to the study in The Lancet medical journal.

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By now we have heard the cliché which has been done to death for over a zillion times. The notion of smoking being really really "injurious to health" has its share of supporters and naysayers.

Smoking throughout the day is akin to living inside a burning building. Smoking degrades the collagen of your skin causing premature aging, destroys the cells inside your lungs, and promotes heart disease, cataracts and cancer because of the oxidizing radicals released into the blood stream.