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In order to burn the fat from the buttocks and tone it up, there are several things to take into consideration such as the number of calories, good and bad carbohydrates and good and bad fats on your diet, drinking a lot of water will be always good for your body and of course, all of this is won't be enough if you don't exercise.

In order to burn the fat from the buttocks and tone it up, there are several things to take into consideration such as the number of calories, good and bad carbohydrates and good and bad fats on your diet, drinking a lot of water will be always good for your body and of course, all of this is won't be enough if you don't exercise.

You have tried all types of diets and you still see a round face, do not despair, you must remember that the diet you follow to thin the face should be based on totally healthy and nutritious food, drinking liquids and taking care of not eating foods rich in fat. If you want to look better and feel healthier, here we give you 15 recipes on how to lose weight in your face, each one is a real solution.