General Health Tips

What's the single biggest source of calories for Americans? White bread? Big Macs? Actually, try soda. The average American drinks about two cans of the stuff every day.

Some tasks in life are so mind-numbingly simple that you don't even think twice about them. You're essentially on autopilot, feet up in the cockpit, content in the knowledge that you'd have to try to screw these things up.

Did you know that every minute you walk can extend your life by 1.5 to 2 minutes? In addition, many studies show that people who walk regularly live longer, weigh less, have lower blood pressure, and enjoy better overall health than non-walkers.

You're not alone in feeling frustrated: Sixty-two percent of women say the body part they're most self-conscious about is their belly.

Anyone who's tried to lose weight can tell you it's no piece of cake, which is why so many dieters turn to structured programs. But effective plans don't have to be pricey. Try one of these low- to no-cost approaches to losing weight, all of which provide the tools, resources and support you need.

Depression isn't something that last forever, that can be overcomed. Depression can be reduced by having peaceful amount of sleep everyday. You can reduce depression by focussing your hobbies like music, cooking or movies.

Have you ever wondered why your doctor asks you to do odd things like touch your nose during an office visit, then scribbles notes in your chart? It's because there are many physical tests that can tell whether your body is functioning as it should.

A 2,000-calorie-a-day diet should have no more than 66 grams of fat, less than 20 grams saturated; 2,400 milligrams of sodium; and 300 grams of total carbohydrate, including sugars.

A lot of people make what we think are lifestyle choices but are actually our bodies reacting to factors we can't control," says Robert J. Hedaya, MD, clinical professor of psychiatry at Georgetown University Medical Center.

Global Discount Drug is an Online Pharmacy drug store where you can find all range of generic medications online for all disease at cheap price. Order now and save upto 90% of your money.

Ever wonder if your diet is missing something? Add our expert-approved, eat-right picks to stay lean, healthy, and strong.

Scientists have unraveled many amazing mysteries about the body, including a secret our earlobes reveal about our heart health, and why a 3-second yawn revs up our brain and even improves our mood.

Watch the video 'Doctor refuses to treat overweight patient'

If the only time you zoom in on your anatomy is when you're tweezing your unibrow or popping a zit, then you could be missing out on some crucial information about your health.

Is your way of noshing helping or hurting your complexion? We asked top docs for their take on the face-friendliness of six popular diets.

The year was 1950, and The Magic 8-Ball had just arrived in stores. It looked like a toy, but it wasn't. It was a future-telling device, powered by the unknown superpowers that lived inside its cheap plastic shell. Despite a bit of an attitude-"Don't count on it," "My reply is no"-it was a huge success.

Rosie O'Donnell says it's a "miracle" that she survived, after ignoring heart-attack warning signs because she didn't recognize her danger. When the former talk-show host, 50, developed soreness and aching in her chest and arms after helping "an enormous woman" out of a car, she chalked it up to muscle stain.

Here's your guide to fix just about all of your aches and pains. People aren't lying about their sick days after all: The average British person comes down with 124 ailments a year and 9,672 in a lifetime, according to a new study by the Benenden Healthcare Society.

For years scientists have searched for a magical ingredient that would help people shed fat. Based on the results of this study, by fueling your body with the D-rich nutrients it needs to stay out of a fat-storage state and in a fat-burning state, you can speed weight loss by 70 percent.

Some of the strangest allergies are a lot more common than you might think.