General Health Tips

Follow these research proven tips to fend off your nausea, pounding head, and general hatred of life.

Trying to zap zits? Hoping for whiter teeth? Find out when the best strategy to conquer these and more pesky problems is to ignore your instincts.

Not happy with the metabolism you've got? These strategies-for mealtime, gym time, downtime and bedtime-will help you burn more calories all day long.

A little line here, a sag or bag there your body may be giving away your age, or even making you look older than you really are. But here we've got the best ways to tackle these trouble spots, with at-home fixes or with the latest medical technology.

Take a break from crunches and get the flat belly you want with yoga. As you work through these yoga poses, you'll engage your core muscles and concentrate on balance and breathing.

Don't be surprised if your doctor asks you to sit on the floor at your next checkup. A new study says testing a person's ability to sit down and then rise from the floor could provide useful insight into their overall health and longevity.

We rounded up the country's top doctors and asked them some pretty personal questions about their daily habits and favorite foods, hoping to find some lifestyle patterns that would put us--and you--on the right path toward a longer, leaner, healthier life.

Broken down, the word probiotics means "for life" or "promoting life."

Here are 25 ways that stress can affect the body. The good news is that there is much you can do exercise, meditation, and more-to reduce the impact of stress in your life.

Some 39 percent of the fish obtained for the study by the ocean conservation group Oceana was inaccurately identified, Oceana said. Sometimes cheap fish is substituted for more expensive varieties or plentiful species for scarce ones.

For decades table salt has been on a healthy heart's most wanted list. Believing it's responsible for skyrocketing blood pressure, Americans have banned salt from tables and stripped it from recipes. But new research says salt just might deserve a bit of a reprieve.

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There are a slew of suspected causes of acne bacteria, clogged pores, excess oil build-up, hygiene and hormones--and a gazillion products marketed to cure it else try these ones.

Get started today with these science-backed calorie-cutting shortcuts that'll help you maintain healthy curves all year long.

If you smell onions in someone's socks over the next few weeks, do not be alarmed. That person is probably just fighting a cold

A University of Texas Health Science Center study found that people who sipped one diet soda a day for seven years were 41 percent more likely to be overweight than non-soda drinkers.

Mild forms of SAD (Seasonal Affective Disorder) are believed to affect as many as 20% of people in the United States.

Five secrets for keeping your summertime body year-round.

No matter what your fitness level, these athletic trainers' workout tips will make you a star performer.

Experts reveal the ideal hours to nap, exercise, ask for a raise, and more.