Galway Yoga

The Eco-friendly Lotus training in Yoga Galway is very rooted in managing the troubles that occur in the classroom and offers a basic clear structure and formula on the best ways to instruct degree 1 and level 2 yoga exercise. Many teachers in these training facilities often show level 1 and 2 yoga, there are some teachers which are capable of showing advanced yoga yet emphasis is laid on the level 1 -2 teachings (MulaKrama). Pupils exercise the advanced operate in trainings relative to their level for their personal development and they are encouraged to show the state-of-the-art work to the level they can do conveniently themselves.

Green Lotus Yoga Teacher Training school in Yoga Galway was established in 1996. The style of yoga taught on the trainings is Vinyasa with influences from Ashtanga yoga, modern yoga anatomy, subtle anatomy and Ayurveda. There are two paths that interweave throughout the training; the first is the individual yoga journey where teachers learn to deepen their own practice for themselves; the second is to equip teachers with a firm understanding of the teachings of yoga and how to transmit them, in relation to different body types, common physical issues and general issues that arise in the classroom. The other training courses in Galway and abroad are also offering amazing tools and resources that equip teachers to spread the teachings of Yoga.

Galway Yoga teaches its students the various postures for performing Yoga. The posture work is also used to help the mind ground in the body and out of its usual busy chatter and each class culminates with a relaxing "Shavasana" where the mind gets to totally shut off the usual inner chat and open into conscious awareness and stillness, where it can find its balance once again. Often the most attractive feature of Yoga is the meditation. The meditation offers excellent recuperation of the tired body and mind.

Visit our site http://greenlotusyoga.com/green-lotus-yoga-galway for more information on Galway Yoga.Galway Yoga is now being operated by Green Lotus Yoga. Green Lotus is offering a variety of yoga classes in Galway to suit all levels and needs of the people. The various levels include beginners Vinyasa yoga classes, intermediate and advanced Vinyasa yoga classes, Ashtanga yoga drop in classes, 5 x class passes, monthly unlimited offers etc. These Yoga classes offers you some moments of solitude and introspection.

Visit our site http://greenlotusyoga.com/green-lotus-yoga-galway for more information on Yoga Galway.Galway Yoga teaches yoga that is alignment-based Vinyasa. This method draws influences from the Ashtanga Yoga, Iyengar Yoga and Anusara Yoga traditions. The classes are physically challenging, creative and fun and yet do not loose touch with their holistic base. There is a strong anatomical alignment-orientated aspect to the method taught.