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Taking care of yourself nowadays extends out to the Internet world. So take care of yourself. Whatever that means for you and your circumstances.

We need to really pay attention to how many different apps and resources we have connected to big sites like facebook, and google. Heck, Apple as a whole essentially has our entire lives on record. Don't link everything to facebook or google, and maybe consider diversifying your technology.

Companies don't require a warrant to conduct data searches of their customers. The safest way to ensure that your data remains private while using services from a company is to use client based end to end encryption.

Try to avoid opening emails from senders you don't 100% trust and know. Also, routinely check your PC using some kind of antivirus or data scrubbing software to ensure your system hasn't accrued keyloggers or malware that might give bad actors sensitive personal information.

You are still being watched, and your data being collected, so be careful what you send and to where you send it too. Innocent messages sent out of the country can easily make you become a person of interest for no reason.