Omega 3 - A Fat Not to Resist - 0 views
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Fabola smith on 13 Apr 10We are sure hearing the word 'fats' would ring alarm bells in to the minds of most people, this is one common misconception people have. Not all fats are bad some help you in protecting you from many health issues. These are essential fatty acids which cannot be made up by the body and therefore must be included externally as a part of our regular diet