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साल 2018 खत्म हो चुका है और 2019 की शुरूआत हो चुकी है। सबके लिए नई चीजें शुरु हो रही हैं लेकिन फुटबॉलर्स को पुराना सीजन ही खेलना है। हालांकि नए साल में हर खिलाड़ी नई शुरुआत करना चाहता है भले ही उसके लिए वर्तमान सीजन कैसा भी जा रहा हो। मेसी और रोनाल्डो तो हमेशा ही शानदार प्रदर्शन करते हैं लेकिन उनके अलावा भी कुछ खिलाड़ी हैं जो यूरोपियन फुटबॉल पर राज करने के लिए तैयार हैं।

This means eating well, drinking water and sleeping! When you are in season, you are likely playing every day. This means you are burning way more calories and likely eating more. During the off-season, make sure your diet matches your workout regiment. If your off-season workouts are intense and frequent, then don't deprive yourself of that doughnut every so often!

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Alex Morgan was a bit of a late bloomer when it came to soccer. She didn't start playing at the club level until she was 14.

Weekly highlights from the best in World football.

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