The benefits of dates for the bodybuilding player - 0 views

• 
  #1 soufhans on 20 Apr 18

   

  Dates
  
  Dates are a famous plant known for their nutritional value. It is one of the summer plants that the Arabs relied heavily on in their diet. The fruit of mature dates consists of a solid nucleus surrounded by a paper cover known as al-Qatmir , which separates the kernel from the section that is eaten, The size of the fruit varies from 20ml to 60ml. Dates contain many nutritional values such as carbohydrates, fiber, sugar, fat, protein, manganese, vitamin C and water.......

   

  <div class="cArrow"> </div><div class="cContentInner">Dates <br /> <br /> Dates are a famous plant known for their nutritional value. It is one of the summer plants that the Arabs relied heavily on in their diet. The fruit of mature dates consists of a solid nucleus surrounded by a paper cover known as al-Qatmir , which separates the kernel from the section that is eaten, The size of the fruit varies from 20ml to 60ml. Dates contain many nutritional values such as carbohydrates, fiber, sugar, fat, protein, manganese, vitamin C and water.......</div>

  ...

  Cancel

To Top