According to the National Heartburn Alliance, approximately 25 million adults experience heartburn on a daily basis. Heartburn is a condition wherein gastric juices back up into the esophagus and create a burning sensation that eventually radiates upward
By properly hydrating the colon, you will promote regular peristalsis (the natural muscle contractions that move food through your intestines). Drink plenty of water and use hydrating minerals such as magnesium hydroxide and gentle (laxative) herbs such as cape aloe and rhubarb to assist with natural bowel movements.
The reality is that the beneficial bacteria residing in your digestive tract are the key to crowding out harmful pathogens that may otherwise lead to poor health. For this reason, achieving and maintaining optimum digestive function is essential to keeping your entire body in the best health possible.
Many people contract intestinal parasites while visiting foreign countries. You may also come into contact with intestinal microbes in the U.S., for example from contact with pets, going barefoot, and eating undercooked meat.
Constipation may be caused by a number of diet and lifestyle factors, including the use of certain medications, poor eating habits, lack of beneficial bacteria, and lack of proper hydration. Constipation may sometimes be genetic or from a lack of physical exercise.
