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Lisa Parker

Optimum Digestion: The Foundation for Overall Health - 0 views

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    The reality is that the beneficial bacteria residing in your digestive tract are the key to crowding out harmful pathogens that may otherwise lead to poor health. For this reason, achieving and maintaining optimum digestive function is essential to keeping your entire body in the best health possible.
Lisa Parker

Why We Need Enzymes - 0 views

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    Enzymes are protein-based substances that play an essential role in every function in the human body, including eating, digestion, breathing, kidney and liver function, reproduction and elimination. In the digestive tract enzymes break down foods by breaking apart the bonds that hold nutrients together-nutrients that the body will eventually use for energy.
Lisa Parker

Are Enzyme Supplements Best for Stomach Problems? - 0 views

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    Does it seem like every time you eat you experience heartburn, gas and bloating, cramping and other symptoms of poor digestion? You're not alone. Nowadays the typical American diet is loaded with heavily processed, sugary and high-fat meals that lack the beneficial enzymes needed to effectively break down the foods we eat.
Lisa Parker

The Skinny on Fiber and Weight Loss - 0 views

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    Not only is fiber important for digestive health, but research shows that foods high in fiber play a significant role in weight loss and maintaining healthy weight. And for the millions of Americans who struggle daily to lose weight, fiber may just be the key to finally getting rid of those extra pounds and keeping them off for good.
Lisa Parker

The Leaky Gut Syndrome Solution - 0 views

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    Poor eating habits. Stress. Alcohol and caffeine. Prescription and over-the-counter drugs. All these things can wear away the healthy lining in your digestive tract and lead to a serious condition known as Leaky Gut Syndrome. When that happens, you may experience symptoms such as gas and bloating, abdominal pain, diarrhea or constipation.
Lisa Parker

How Symptoms of IBS Can Create a Confusing Condition - 0 views

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    Irritable Bowel Syndrome is the most common gastrointestinal disorder seen by doctors. For years it was considered a psychological condition rather than a physical one, but today the medical establishment acknowledges the opposite.
Lisa Parker

Halting Heartburn - 0 views

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    It can make your chest feel like it's on fire as your stomach heaves and churns. Even the word heartburn conjures up visions of burning pain inside a smoldering torso. But contrary to its descriptive name, heartburn has little to do with the heart, and everything to do with the digestive system.
Lisa Parker

Boost Your Fiber Intake Without the Bloat - 0 views

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    It seems like every day we hear about another healthy reason to follow a high-fiber diet. In fact, sources like the American Heart Association and the American Diabetes Association sing the praises of dietary fiber for its role in heart health, lower cholesterol, weight loss and bowel health, with the majority of experts advising folks to eat between 25 to 35 grams every day.
Lisa Parker

A solution to digestive health - 0 views

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    Omega 3 is a wonder drug of sorts. While not a medicine, this essential fatty acid has been known to aid in the cure of a number of ailments. With its anti-inflammatory properties and its ability to supply healthy bacteria to the body, it's no wonder that its necessary consumption has been hailed for decades. Found abundantly in fish oil and plant oils like flaxseed and algal, this essential fatty acid should be an inclusion in your diet.
Lisa Parker

Colon cleanse is a natural remedy for good health - 0 views

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    Colon cleanse is a natural remedy for good health. In this process, unwanted and toxic substances are removed from the digestive tract of a person. Sometimes faeces get left behind in the intestine and can be toxic. These substances affect the health of an individual.
Lisa Parker

How detox cleanse therapy can help enhance your health ? - 0 views

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    Proper maintenance of the immune system as well as the digestive system is very necessary for good health. Therefore it is important to clean the colon at periodic intervals. Along with that toxins too must be eliminated from the body otherwise the body is unable to absorb nutrients properly.
Lisa Parker

What causes constipation? - 0 views

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    Constipation may be caused by a number of diet and lifestyle factors, including the use of certain medications, poor eating habits, lack of beneficial bacteria, and lack of proper hydration. Constipation may sometimes be genetic or from a lack of physical exercise.
Lisa Parker

Where can you get parasites? - 0 views

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    Many people contract intestinal parasites while visiting foreign countries. You may also come into contact with intestinal microbes in the U.S., for example from contact with pets, going barefoot, and eating undercooked meat.
Lisa Parker

Getting Help With Occasional Constipation - 0 views

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    By properly hydrating the colon, you will promote regular peristalsis (the natural muscle contractions that move food through your intestines). Drink plenty of water and use hydrating minerals such as magnesium hydroxide and gentle (laxative) herbs such as cape aloe and rhubarb to assist with natural bowel movements.
Lisa Parker

Are Intestinal Parasites Living Inside You? - 0 views

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    A parasite is an organism that lives off other organisms, such as animals or humans. They travel throughout our bodies, live off the food we eat, and leave their waste behind. When they live inside us, they feed off our metabolic processes and drain our inner resources, debilitating us.
Lisa Parker

Get Rid of Occasional Gas & Bloating - 0 views

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    Every person who eats food produces intestinal gas. In some individuals, gas can be excessive and embarrassing, causing abdominal bloating, frequent and excessive flatulence, or sharp, jabbing pains in the abdomen.
Lisa Parker

Natural Solutions for Constipation Relief - 0 views

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    Constipation is typically defined as having infrequent bowel movements with stools that are typically hard, dry and difficult to eliminate. Essentially, if your bowel movements occur less frequently than your food intake, you are suffering from constipation
Lisa Parker

What is Heartburn? - 0 views

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    According to the National Heartburn Alliance, approximately 25 million adults experience heartburn on a daily basis. Heartburn is a condition wherein gastric juices back up into the esophagus and create a burning sensation that eventually radiates upward
Lisa Parker

Forget the Fads. Lose Weight with a Sensible Diet - 0 views

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    Successful weight loss doesn't take a miracle, just a little common sense. The truth is, there is no magic pill that will simply melt the pounds away while you sit back and eat whatever you want, but there are simple things you can do every day to lose weight and keep it off-and one of those is learning how to follow a sensible diet.
Lisa Parker

Diet for weight loss - 0 views

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    For some people even though they exercise a lot and consume least fats in their diet, they still get over weight. This is because there are a lot of unused carbohydrates in their body getting deposited as fats.
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