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oneword™ is a simple writing exercise. It's not about learning new words. It's not about defining words. The purpose of this exercise is to learn to flow. It's like shooting a film. The camera just rolls and captures everything-good and bad. When the filming is complete, the raw film is then edited into a cohesive piece. The camera operator doesn't keep stopping the camera and rewinding and editing on the fly-the camera just rolls. If it were to stop, some of the best performances and spontaneous moments might be missed.