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Gary Patton

YouTube - 0 views

www.youtube.com/watch

love joy family relationship

shared by Gary Patton on 29 Jan 13 - No Cached
  • Gary Patton on 29 Jan 13
     
    Feel the love and the joy!
vhcindia

Emotion Decoding & Life Skills Workshop! - 0 views

www.facebook.com/...2098763470202117

lifeskills emotiondecoding relationships workshop event

shared by vhcindia on 12 Apr 19 - No Cached
  • vhcindia on 12 Apr 19
     
    You will learn: Managing 'Ego' & dealing 'Criticism'. Proficiency in decoding your emotions based on your emotional intelligence levels. Resolving the conflicts & creating better understanding in your relationships. Discovering new perspectives to soften the toxic effects of upsetting circumstances. And last but not the least, mentoring you with dialectical behavior therapy as a life-skill you may need in order to create meaningful chapters in life. If you feel life is tough, relationships are difficult, complex at times, and even feel pressurised and stressed, "LEARN THE LIFE SKILLS" Join us For This Workshop and create the ultimate joy & wellness you truly deserve. Date: 28 April 2019 Time: 11:00 AM For more details call us 9899201645, 9911401645 or Register at : https://bit.ly/2IcrSQ4
Gary Patton

Relief in Jesus for Burdened Souls - Bible Gateway - 0 views

www.biblegateway.com/passage

Bible gateway relief rest Jesus christ matthew scripture joy hope stress-management stress

shared by Gary Patton on 16 Feb 12 - No Cached
  • anyone to whom the Son wills to reveal Him.
  • YOU WILL FIND REST FOR YOUR SOULS. 30 For (F)My yoke is [b]easy and My burden is light.”
    • Gary Patton
      Gary Patton on 16 Feb 12
       
      A Jesus Follower finds rest in Jesus' because, by believing in Him and His death on their behalf, they become a "New Creation" as it says in 2 Corinthians 5:17 @ with the "Old Them" gone, as promised in Romans 6:3-4 (NASB) @ http://is.gd/81RB9e as they let Jesus live His life out through them as it says in Galatians 2:20 at . gfp (2011-09-08)
  • Matthew 11:27-30
  • Gary Patton on 16 Feb 12
     
    In Matthew 11:27-30 at http://is.gd/pSJAqW, Jesus details His saving love for those who follow Him. He also shares how anyone who comes to Him will find relief from our tiredness that is caused by our daily trials and our burden of guilt because of our sins. gfp (2011-09-08)
Gary Patton

The Magic of Chia Seed - an excellent source  of EFAs and other nutrients - 0 views

www.rawfoods.com/...chia.html

chia seed nutrients diet health healing wellness

shared by Gary Patton on 18 Mar 12 - Cached
  • Medicine is not only defined as a treatment for illness and disease, it is now understood to be for the prevention of illness and disease.
    • Gary Patton
      Gary Patton on 04 Aug 12
       
      This definition would not be an acceptable one for many modern, western doctors; but it is an accurate one based on the statements of "medicine's founders and first pratitioners".
  • Chia Seed - The Ancient Food of the Future
  • laughter is a medicine because research found it to boost the immune system
    • Gary Patton
      Gary Patton on 04 Aug 12
       
      God says in His Bible: "A joyful heart is good medicine, But a broken spirit dries up the bones." ~ Proverbs 17:22
  • ...25 more annotations...
  • To express a positive attitude towards life is not only good medicine for you, it is good medicine for those in contact with you.
    • Gary Patton
      Gary Patton on 04 Aug 12
       
      God says in His Bible: "Light in a messenger's eyes brings joy to the heart, and good news gives health to the bones." ~ Proverbs 15:30
  • the most important medicine, especially for the prevention of illness and disease, is our diet.
  • a spoonful of Chia in a glass of water and leaving it for approximately 30 minutes or so, when you return the glass will appear to contain not seeds or water, but an almost solid gelatin.
    • Gary Patton
      Gary Patton on 04 Aug 12
       
      This the best was to eat chia ...especially before a meal containing starch which spikes one's blood sugar.
  • Research believe this same gel-forming phenomenon takes place in the stomach when food containing these gummy fibers, known as mucilages, are eaten.
  • slowing the conversion of carbohydrates into sugar.
  • this slowing in the conversion of carbohydrates into sugar offers the ability for creating endurance.
  • Prolonging their conversion into sugar stabilizes metabolic changes, diminishing the surges of highs and lows creating a longer duration in their fueling effects.
  • Its ability to hold on to water offers the ability to prolong hydration.
  • Hydrophilic colloids, (a watery, gelatinous, glue-like substance) form the underlying elements of all living cells. They posses the property of readily taking up and giving off the substances essential to cell life.
  • Uncooked foods contain sufficient hydrophilic colloid to keep gastric mucosa in the proper condition.
  • Even if you have sensitivity to certain foods, they may be tolerated with slight discomfort or none at all if a hydrophilic colloid is made a part of your diet. 
  • Chia seed, a muscle and tissue builder and an energizer of endurance with extensive hydration properties, possesses none of the above disadvantage,
  • if we consider the effect of unusual irritation upon the nerves of the gastrointestinal canal, it is reasonable the think that a less violent and more balanced digestion might quiet the activity of the otherwise hyperactive gut.
  • foods, which formerly produced irritation, may frequently be continued without harm when hydrophilic colloids are used.
  • The change, in the lower gastrointestinal tract, is due to the effect of the hydrophilic colloid and to a more complete digestion-taking place along the entire tract due to physiochemical alterations.
  • As a source of protein, the Chia, after ingestion, is digested and absorbed very easily.  This results in rapid transport to the tissue and utilization by the cells.
  • Another unique quality if the Chia seed is its high oil content, and the richest vegetables source for the essential omega-3 fatty acid. 
  • In addition to the obvious benefits for diabetics,
  • It has approximately three to ten times the oil concentrations of most grains and one and a half to two times the protein concentrations of other grains.   These oils, unsaturated fatty acids, are the essential oils your body needs to help emulsify and absorb the fat soluble vitamins, A, D, E, & K.  Chia seeds are rich in the unsaturated fatty acid, linoleic, which the body cannot manufacture. 
  • Unsaturated fatty acids are important for respiration of vital organs and make it easier for oxygen to be transported by the blood stream to all cells, tissues, and organs. They also help maintain resilience and lubrication of all cells and combine with protein and cholesterol to form living membranes that hold the body cells together.
  • Unsaturated fatty acids are essential for normal glandular activity, especially of the adrenal glands and the thyroid glad.  They nourish the skin cells and are essential for healthy mucus membranes and nerves.  The unsaturated fatty acids function in the body by cooperating with vitamin D in making calcium available to the tissues, assisting in the assimilation of phosphorus, and stimulating the conversion of carotene into vitamin A.
  • The Chia seed is also a rich source of calcium as it contains the important mineral boron, which acts as catalyst for the absorption and utilization of the calcium by the body. 
  • The seed’s hydrophilic (water absorbing) saturated cells hold the water, so when it is mixed with foods, it displaces calories and fat without diluting flavor.
  • it creates more surface area and can actually enhance the flavor rather than dilute it. Chia gel also works as a fat replacer for many recipes.
  • buy substituting the oil in your breads with Chia gel. Top your favorite bread dough before baking with Chia gel (for toping on baked goods, breads, cookies, piecrust, etc., reduce the water ration to 8 parts water to 1 part Chia seed) for added shelf life.
  • Gary Patton on 18 Mar 12
     
    This article succinctly outlines the power of the "ancient Grain", as Chia is called, which is really a seed. It's a strong source of EFA's plus a modulator of carbohydrate-caused "sugar spikes" that can cause Insulin Resistance, a precursor to Type II Diabetes. gfp (2012-03-18)
pankajsinghal

Top 3 Advantages Of having Big Breasts - 0 views

There’s an amazing feeling which runs throughout our body whenever big breasts are mentioned. Boobs are just like magnificent hills on every woman’s chest. Breasts are the most prestigi...

Breast enlargement surgery augmentation Best cosmetic surgeon in Mumbai

started by pankajsinghal on 09 Jan 16 no follow-up yet
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