Skip to main content

Home/ Family Health & Wellness/ Group items tagged arthritis

Rss Feed Group items tagged

Filter: All | Bookmarks | Topics Simple Middle
Gary Patton

Modern Wheat Is A Stealth Killer - 0 views

www.wheatbellyblog.com

health wellness wheat arthritis cancer cardiovascular obesity

shared by Gary Patton on 27 Nov 11 - No Cached
  • This is a way to obtain the rich flavors and textures of cocoa, the health benefits (e.g., blood pressure reduction, antioxidation) of cocoa flavonoids, while obtaining none of the sugars/carbohydrates . . . and certainly no wheat!
  • Pumpkin pie is one of those fixtures of Thanksgiving dinner that, when recreated without wheat, can be enjoyed without worry.
  • Sadly, cholesterol values can be a crude and often misleading set of measures.
  • ...9 more annotations...
  • conventional cholesterol values are next to useless. Tracking the right data is crucial.
  • most people don’t measure this
  • small LDL is the #1 most common cause for heart disease in the U.S., not “high cholesterol.” Wheat consumption increases small LDL particles; wheat elimination is the most powerful tool available for reduction of small LDL particles, particularly when combined with weight loss.
  • CRP and other measures of inflammation drop to the floor with wheat elimination.
  • Wheat products are a convenient source of indigestible fiber. But the idea that you must have whole grains from wheat to obtain sufficient fiber is pure fiction. There are plenty of other foods that are rich in fiber.
  • non-wheat fibers low in carbohydrates, especially flaxseed and chia.
  • They do not have any effect on blood sugar.
  • wheat consumption changes the bacterial composition of your intestinal tract. Taking a probiotic for a few weeks can provide organisms like lactobacillus and bifidobacterium that help regain normal bacterial populations.
  • So going wheat-free does not mean a lifetime of pushing and straining,
  • Gary Patton on 27 Nov 11
     
    Modern wheat, especially whole wheat contributor to the pandemic of arthritis, cancer, Type II Diabetes, obesity and all lifestyle diseases. And when it doesn't, wheat is still a "Stealth Killer" of men, women and our children and grandchildren Ours is NOT the wheat our Grandmas used to bake with! And this is true no matter where you live in the world because Canadian-designed hybridized-wheat has been spread everywhere ...even into isolated areas of China because of it's yields! It's additional huge benefit (pun intended) is "Lose the Wheat, Lose the Weight"! gfp (2011-11-26)
  • Gary Patton on 27 Nov 11
     
    I was shocked too when I first learned the truth about wheat sugar because it's not politically-correct. Doctors, government bureaucrats, nutritionists and wellness societies refuse to admit to what has become clear ...wheat is a killer. Supporting whole grains, without question, when the research, as well as anecdotal testimony, is in, is like still promoting blood-letting long after it had been disproved as effective or healthy for us. gfp
wholefamily2019

Miracle Enzyme Serrapeptase: Uses, Safety Dosage & How It Works - Whole Family Products - 0 views

wholefamilyproducts.com/serrapeptase

serrapeptase pain-relief chronic-pain-relief health cleanse-detox

shared by wholefamily2019 on 18 Feb 19 - No Cached
  • wholefamily2019 on 18 Feb 19
     
    Serrapeptase is an enzyme that aids in the process of protein digestion. Although its safety and benefits are yet evaluated by the FDA, it is widely recommendd as a supplement used for the relief of pain due to arthritis, PCOS, endometriosis and many more. Find your miracle enzyme at Whole Family Products!
Gary Patton

The Evils of Wheat - Macleans.ca - 0 views

www2.macleans.ca/...unning-it-will-make-you-skinny

health wellness healing lifestyle kitchen killers brain research report

shared by Gary Patton on 10 Mar 12 - No Cached
  • we’ve created thousands of what I call Frankengrains over the past 50 years, using pretty extreme techniques, and their safety for human consumption has never been tested or even questioned.
  • the evils of wheat
    • Gary Patton
      Gary Patton on 10 Mar 12
       
      In this interview, Dr. William Davis, a renowned cardiologist and the author of the popular new lifestyle book, "Wheat Belly" explains why modern, hybridized wheat may have cured "world hunger" but is also killing people world-wide at an alarming rate after destroying their health. gfp (2012-03-10)
  • wheat make us fat, exactly? A: It contains amylopectin A, which is more efficiently converted to blood sugar than just about any other carbohydrate, including table sugar. In fact, two slices of whole wheat bread increase blood sugar to a higher level than a candy bar does. And then, after about two hours, your blood sugar plunges and you get shaky, your brain feels foggy, you’re hungry.
  • ...4 more annotations...
  • I’m not overweight and I exercise regularly. So why would eating whole wheat bread be bad for me? A: You can trigger effects you don’t perceive. Small low-density lipoprotein [LDL] particles form when you’re eating lots of carbohydrates, and they are responsible for atherosclerotic plaque, which in turn triggers heart disease and stroke. So even if you’re a slender, vigorous, healthy person, you’re still triggering the formation of small LDL particles. And second, carbohydrates increase your blood sugars, which cause this process of glycation, that is, the glucose modification of proteins. If I glycate the proteins in my eyes, I get cataracts. If I glycate the cartilage of my knees and hips, I get arthritis. If I glycate small LDL, I’m more prone to atherosclerosis. So it’s a twofold effect.
  • wheat is essentially the single cause of the obesity epidemic. A: I wouldn’t go so far as to say that all obesity is due to wheat. There are kids, of course, who drink Coca-Cola and sit in front of video games for many hours a day. But I’m speaking to the relatively health-minded people who think they’re doing the right thing by limiting fat consumption and eating more whole grains, and there’s a clear subset of people who are doing that and gaining weight and don’t understand why.
  • wheat is “addictive,” but does it really meet the criteria for addiction we’d use when talking about, say, drugs? A: National Institutes of Health researchers showed that gluten-derived polypeptides can cross into the brain and bind to the brain’s opiate receptors. So you get this mild euphoria after eating a product made with whole wheat.
  • In clinical trials, people lost about 22.4 lb. in the first six months.
  • Gary Patton on 10 Mar 12
     
    In this The Interview, Dr. William Davis, the author of the popular new lifestyle book, "Wheat belly" explains why modern, hybridized wheat may have cured "world hunger" but is also killing people world-wide at an alarming rate after destroying their health. gfp (2012-03-10)
1 - 3 of 3
Showing 20▼ items per page