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After baby arrives, many new mums place their focus on shedding the "baby weight" and don't put enough energy into eating healthy, nutritious foods. Breastfeeding mums need to be particularly conscientious about their diet since what they eat will have a direct effect on the nutrition that their baby receives from her breastmilk.

After baby arrives, many new mums place their focus on shedding the "baby weight" and don't put enough energy into eating healthy, nutritious foods. Breastfeeding mums need to be particularly conscientious about their diet since what they eat will have a direct effect on the nutrition that their baby receives from her breastmilk.

Take healthy and balanced diet during pregnancy for reducing pregnancy complications. Motherszone suggests what to eat during pregnancy for keeping yourself fit and healthy baby.

Take healthy and balanced diet during pregnancy for reducing pregnancy complications. Motherszone suggests what to eat during pregnancy for keeping yourself fit and healthy baby.

The perfect gift to give your developing baby is good nutrition

Being a new mum comes with a set of new questions and concerns, with some of the most common being about breastfeeding. Is my baby eating enough? Long enough? And what is this I heard about my baby sleeping through the night by 3 months?

Being a new mum comes with a set of new questions and concerns, with some of the most common being about breastfeeding. Is my baby eating enough? Long enough? And what is this I heard about my baby sleeping through the night by 3 months?

During your pregnancy, you will probably have been encouraged to take lots of rest, to 'look after yourself' and to eat a balanced diet for the benefit of both you and the baby. What many people forget is that this approach is just as important for the breast-feeding mother as it is during pregnancy.

Motherszone give some important facts about healthy pregnancy diet to help your baby develop and grow well and to keep you fit at the same time by doing regular exercise also going for regular pregnancy check-ups.

Motherszone give some important facts about healthy pregnancy diet to help your baby develop and grow well and to keep you fit at the same time by doing regular exercise also going for regular pregnancy check-ups.

A fresh approach to prenatal vitamins that won't make you queasy