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The health benefits of interactive video game exercise on exercise adherence (stationary cycling)

The purpose of this study was to evaluate the effectiveness of interactive video games (combined with stationary cycling) on health-related physical fitness and exercise adherence in comparison with traditional aerobic training (stationary cycling alone).

Generation FIT™ is the premier solution for k-12 exerlearning curriculum with active exercise and fitness using innovative technology (like dance video games) into their curriculum and throughout their school. The "magic" of this program is that it harnesses the technology of exergames and the energy of students who lead and manage the program. Empowered students save teachers time while becoming Exerlearning leaders for peers, parents and the larger community.

Recent brain research and more than 200 independent studies indicate that 1-15 minutes of oxygen-delivering exercise every few hours leads to academic success, increased productivity, stress reduction and engagement among K-12 students. This discussion blog is a valuable resource for teachers, parents and anyone seeking to reach the education customer.

Exergames is the obvious answer

This has been around for quite a while, don't know why it's getting picked up now?

EA Sports Active More Workouts Wii improvement review. One of our Fitness Game reviews, guides for best and latest XBox 360, PS3, Wii, DS lite and PSP releases. Exercise, gym, workout and balance for video game advice and tips.

We hope this product will not only complement what members find when they come to a Fitness First, but also encourage the 'new to exercise' person to take the next step and join a gym.''

Alright Steve!

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Have games and workout machines become all play? A new company called Nexersys is stepping up the workout component is an interactive and affordable way!