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It's hard to establish the healthy diets early in life when eating habits and food preferences are being formed specially in babies.Get guidelines to establishing healthy eating habits early.Read more on baby on healthy eating habits early.

After baby arrives, many new mums place their focus on shedding the "baby weight" and don't put enough energy into eating healthy, nutritious foods. Breastfeeding mums need to be particularly conscientious about their diet since what they eat will have a direct effect on the nutrition that their baby receives from her breastmilk.

After baby arrives, many new mums place their focus on shedding the "baby weight" and don't put enough energy into eating healthy, nutritious foods. Breastfeeding mums need to be particularly conscientious about their diet since what they eat will have a direct effect on the nutrition that their baby receives from her breastmilk.

A parenting guide on how to teach healthy eating habits to your babies and toddlers.

Being a new mum comes with a set of new questions and concerns, with some of the most common being about breastfeeding. Is my baby eating enough? Long enough? And what is this I heard about my baby sleeping through the night by 3 months?

Being a new mum comes with a set of new questions and concerns, with some of the most common being about breastfeeding. Is my baby eating enough? Long enough? And what is this I heard about my baby sleeping through the night by 3 months?

A woman must fully comprehend what it means to be a surrogate mother. She needs to know what her body will go through, what the couple she is working for will expect of her while she is carrying their child and what the risks are in all of this. A woman may enjoy the idea of being pregnant and carrying a child but she must think of the risks of surrogate motherhood before she embarks on such a long journey. One of the risks involved in surrogate motherhood is the pregnancy itself. A natural pregnancy is dangerous; let alone an artificial one. Complications happen that can't always be avoided. It is simple fate that may lead you to miscarry, or acquire health problems from the pregnancy. Though using a surrogate motherhood agency is the safest way to go, no one can promise you that there will be no complications. If and when you are pregnant with someone else's child, you are responsible for taking care of it while in your womb. What you eat, drink and take into your body will affect the child. Not everyone has the self discipline to take their vitamins every day or not smoke a cigarette. If something happens and the child is born with a problem that could possibly be because of you and what you did to your body during pregnancy, then you will be investigated. It may not have been your fault, but if the possibility exists then the agency has to look into it. When you get into surrogate motherhood, you become business partners with the parents of the child for the duration of the pregnancy. There is no backing out. If the couple that you chose turns out to be mean or irresponsible, you are stuck with them until the baby is born. This is especially dangerous if you are not using a surrogate agency. If the couple skips town, you won't be taken care of and will be stuck with a baby to raise. What happens if the child is born with some kind of deformity or disease? The parents may not want the child. So then, is it you that takes care of it? Is it put up for a

As a mother,include a variety of foods as early as possible to your baby's diet.Organize toddler food chart according to engery requirement.Read more on toddler food chart.

Motherszone give some important facts about healthy pregnancy diet to help your baby develop and grow well and to keep you fit at the same time by doing regular exercise also going for regular pregnancy check-ups.

Motherszone give some important facts about healthy pregnancy diet to help your baby develop and grow well and to keep you fit at the same time by doing regular exercise also going for regular pregnancy check-ups.