Several Types Of Meditation - 0 views

• 
  #1 Kastrup Cooney on 31 Aug 13

   

  There are no particular tricks to meditating no unique posture or breathing rhythm is essential. After you have gotten the knack of it you can meditate anywhere throughout any activity. Some readers have succeeded in reaching this altered state of conscious while reading about my sand meditation, maybe you as well might realize this transformational state of consciousness as you study on
  
  Many times meditation opens a door into the mysteries of creation. If we permit ourselves to pass via this door there is no telling what we might encounter on the other side. Do not develop into discouraged if you have tried to meditate in the previous and not gotten any outstanding benefits. Meditation is a mystical method and it will probably take awhile to understand how to quiet your thoughts and open yourself to all the present moment has to provide you with you.
  
  My meditation began when sitting on a beach. My hands had been sandy. Visit www.braceability.com to explore when to mull over it. I rubbed my thumb and forefinger collectively feeling the grains of sand involving them slipping away until only a single grain of sand remained.I could really feel the shape of the grain of sand distinctly as I rolled it back and forth amongst my thumb and forefinger.
  
  The longer I rolled the grain of sand about the a lot more defined my awareness of the grain of sand became. The alot more detailed my experience of the grain of sand became the bigger it appeared to be.Even though I could clearly really feel the tiny grain of sand trapped among my thumb and finger roll about across the grooves and ridges of my fingerprints the grain of sand appeared to be increasing bigger and larger as I contemplated it.
  
  The grain of sand continued to grow, encompassing the beach and then the planet. Prior to lengthy the grain of sand had grown to an infinite size and it now encompassed all of creation however I still held the tiny grain of sand between my thumb and forefinger, rolling it about across the grooves and ridges of my fingerprints.
  
  The tiny grain of sand was intimately connected to every aspect of creation and all of creation existed inside it, even as it existed inside my grasp. I communed with the grain of sand, conscious of its infinite connectedness to anything else through the medium of the grain of sand I became conscious of my personal infinite connectedness with all of creation.
  
  The sand spoke to me of eternity. It told me tales about creation and the infinite nature of our existence in creation. From the grain of sand I discovered that every single tiniest aspect of creation is a living becoming experiencing creation and sharing in the method whereby creation makes anything manifest.
  
  My meditation with a grain of sand continually developed a feeling of intense bliss. It was an eternal meditation that transcended the time and spot where it started to continue throughout all of creation. From time to time I would return to this meditation, engrossed by the wisdom and encounter of a single tiny grain of sand.

   

  <div class="cArrow"> </div><div class="cContentInner">There are no particular tricks to meditating no unique posture or breathing rhythm is essential. After you have gotten the knack of it you can meditate anywhere throughout any activity. Some readers have succeeded in reaching this altered state of conscious while reading about my sand meditation, maybe you as well might realize this transformational state of consciousness as you study on <br /> <br /> Many times meditation opens a door into the mysteries of creation. If we permit ourselves to pass via this door there is no telling what we might encounter on the other side. Do not develop into discouraged if you have tried to meditate in the previous and not gotten any outstanding benefits. Meditation is a mystical method and it will probably take awhile to understand how to quiet your thoughts and open yourself to all the present moment has to provide you with you. <br /> <br /> My meditation began when sitting on a beach. My hands had been sandy. Visit <a href="http://www.braceability.com/conditions/foot-orthotics" rel="nofollow">www.braceability.com</a> to explore when to mull over it. I rubbed my thumb and forefinger collectively feeling the grains of sand involving them slipping away until only a single grain of sand remained.I could really feel the shape of the grain of sand distinctly as I rolled it back and forth amongst my thumb and forefinger. <br /> <br /> The longer I rolled the grain of sand about the a lot more defined my awareness of the grain of sand became. The alot more detailed my experience of the grain of sand became the bigger it appeared to be.Even though I could clearly really feel the tiny grain of sand trapped among my thumb and finger roll about across the grooves and ridges of my fingerprints the grain of sand appeared to be increasing bigger and larger as I contemplated it. <br /> <br /> The grain of sand continued to grow, encompassing the beach and then the planet. Prior to lengthy the grain of sand had grown to an infinite size and it now encompassed all of creation however I still held the tiny grain of sand between my thumb and forefinger, rolling it about across the grooves and ridges of my fingerprints. <br /> <br /> The tiny grain of sand was intimately connected to every aspect of creation and all of creation existed inside it, even as it existed inside my grasp. I communed with the grain of sand, conscious of its infinite connectedness to anything else through the medium of the grain of sand I became conscious of my personal infinite connectedness with all of creation. <br /> <br /> The sand spoke to me of eternity. It told me tales about creation and the infinite nature of our existence in creation. From the grain of sand I discovered that every single tiniest aspect of creation is a living becoming experiencing creation and sharing in the method whereby creation makes anything manifest. <br /> <br /> My meditation with a grain of sand continually developed a feeling of intense bliss. It was an eternal meditation that transcended the time and spot where it started to continue throughout all of creation. From time to time I would return to this meditation, engrossed by the wisdom and encounter of a single tiny grain of sand.</div>

  ...

  Cancel

To Top