1. Drink plenty of water.
2. Eat breakfast like a king, lunch like a prince and dinner like a beggar.
3. Eat more foods that grow on trees and plants and eat less food that is manufactured in plants.
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Here are 53 thought-provoking, motivating, practically helpful and optimism generating quotes on dreams and on making them real from the past 2500 years. I hope you'll find something inspiring and helpful here. "You see things; and you say, 'Why?' But I dream things that never were; and I say, 'Why not?'" - George Bernard Shaw "Life is full of beauty.