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david merkel

Hard Lesson in Sleep.pdf - 3 views

diigo.com/066ggw

health & effectiveness

shared by david merkel on 22 Oct 14 - No Cached
  • david merkel on 22 Oct 14
     
    always feeling tired??? consider reading this...
  • ...3 more comments...
  • Brad 2cool4school on 23 Oct 14
     
    Good read I think everyone struggles with this one. More tips if your still feeling tired ( exercise every morning, drink black coffee (8 cups will last you 8 hours) and eating 4 eggs. that should get you through a school day.
  • burningorphans on 24 Oct 14
     
    i have a better idea brad. get a juicer. and a crap load of veggies and make veggie juice put in some grapefruit and it tastes great and you'll always feel like 100000000000000 dollars
  • Abi B on 24 Oct 14
     
    Super good reference for myself because I probably fall asleep in each of my classes at least twice everyday
  • nicksnyder on 24 Oct 14
     
    Thanks for the advice, maybe I wont be so tired now.
  • Emily B on 24 Oct 14
     
    very interesting, i need a lot more sleep.. i try as hard as i can but i think i need to go to bed a lot earlier
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