The anxiety triggered by “the ticking clock”
and deadlines to be met leads to ineffective work and study habits
and procrastination.
You will probably begin to notice a difference
in your work or study process within a day or two. True mastery of
the technique takes from seven to twenty days of constant use.
Pomodoro Technique™ creator Francesco Cirillo loves solutions
where all sides come out winners: "I wanted everyone to be able to
learn the technique quickly and easily with no barriers to access".