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Are you struggling with the fact that you really don't know anything about how to get into shape? If you're busy living in yesterday's errors, many of your decisions will be founded on guilt and shame instead of what you really want (and need) to accomplish to achieve your goals. Real change comes from day-to-day choices and becoming mindful and basing your choices on what you need now (rather than what you did or didn't do yesterday) will make your exercise life much more passable. What if I can offer you a solution that will help you to attain greatness, to become a success and learn about the best ways to get in shape? In this book, you will learn about: - Navigate the Astral Plane - MIRROR MADNESS - The Health Zen - Vitamin Vitality - Native American Healing - Boost your Health with Gua Sha - Beautiful Body Essential - Secret of Food Combination - Lose Weight Fasting - Child Diet - many other useful things!

Are you struggling with the fact that you really don't know anything about how to get into shape? If you're busy living in yesterday's errors, many of your decisions will be founded on guilt and shame instead of what you really want (and need) to accomplish to achieve your goals. Real change comes from day-to-day choices and becoming mindful and basing your choices on what you need now (rather than what you did or didn't do yesterday) will make your exercise life much more passable. What if I can offer you a solution that will help you to attain greatness, to become a success and learn about the best ways to get in shape? In this book, you will learn about: - Navigate the Astral Plane - MIRROR MADNESS - The Health Zen - Vitamin Vitality - Native American Healing - Boost your Health with Gua Sha - Beautiful Body Essential - Secret of Food Combination - Lose Weight Fasting - Child Diet - many other useful things!

Buy SSN Number Introduction All American citizens and authorized residents are given a Social Security Number (SSN), a special identity number, by the federal government of the United States. The SSN enables the government to monitor a person's lifetime earnings and tax payments. When a person applies for government benefits or services, the number also helps to confirm their identification. Buy SSN Number What is a Social Security Number? The Social Security Administration (SSA) of the United States issues social security numbers (SSNs), which are nine-digit identifying numbers. In addition to being used as an identity number for many other uses, the number is used to monitor people for tax purposes. Buy SSN Number The first social security numbers were given in 1936 after the Social Security Act was passed in 1935. The number has three components: an area number with the first three digits, a group number with the next two digits, and a serial number with the final four digits. Based on the zip code of the person's postal address, the SSA assigns the area number. The serial number is assigned consecutively within each group, and the group number is assigned at random. An individual receives the number when they make a social security card application. A social security number can be obtained without having a social security card. The number is primarily used for tax purposes, but many companies and government organizations also use it as an identifying number. Buy SSN Number What is the history of the SSN number? The nine-digit social security number (SSN) is given to citizens, lawful permanent residents, and temporary (working) residents of the United States in order to keep track of their income and confirm their identification. SSNs are issued by the Social Security Administration (SSA). Buy SSN Number The SSN was created with the intention of giving the government a method to monitor citizens' wages and disburse subsidies accordingly. In 1936, the f

I KNEW OBAMA WAS LIEING...HIS LIPS WERE MOVING. JUST LAST WEEK HE TOLD THE AMERICAN PUBLIC THAT HE WAS DOING EVERYTHING HE COULD TO INCREASE OIL PRODUCTION. THAT WAS A LIE. HE TRIED TO TAKE CREDIT FOR THE PART OF THE KEYSTONE PIPELINE THAT WOULD BE FINISHED. HE TRIED TO KILL THAT TOO AND HAD NOTHING TO DO WITH ITS COMPLETITION. IT WAS STARTED BEFORE HE GOT IN OFFICE. HE ALSO TOOK CREDIT FOR INCREASED OIL PRODUCTION, HE LIES. HE HAD NOTHING TO DO WITH INCREASED OIL PRODUCTION

Next100 has a post on "demand response" - managing customer demand in peak periods to reduce the need for costly, rarely used generation capacity and to allow greater penetration of renewable energy sources - The Invisible Energy Resource. The media rush to highlight every major new renewable power project, but another clean energy resource gets far less attention, even though it's flexible, abundant, relatively inexpensive and valued overall at billions of dollars. According to a recent report by the North American Electric Reliability Council (NERC), this unheralded resource is equal to 29,000 megawatts of capacity during periods of peak summer demand--as much as all U.S. wind, solar, geothermal, and biomass power combined.

The U.S. Department of the Interior (DOI) last week announced plans to allow geothermal drilling in more than 190 million acres of federal land, spanning 12 Western states. Dirk Kempthorne, secretary of the interior, said that the proposed initiative could increase geothermal power production in the U.S. tenfold. "Geothermal energy will play a key role in powering America's energy future, and 90 percent of our nation's geothermal resources are found on Federal lands," Kempthorne said. "Facilitating their leasing and development under environmentally sound regulations is crucial to supplying the secure, clean energy American homes and businesses need."

The U.S. environmental movement is failing - by any measure, the state of the earth has never been more dire. What's needed, a leading environmentalist writes, is a new, inclusive green politics that challenges basic assumptions about consumerism and unlimited growth. by james gustave speth A specter is haunting American environmentalism - the specter of failure. All of us who have been part of the environmental movement in the United States must now face up to a deeply troubling paradox: Our environmental organizations have grown in strength and sophistication, but the environment has continued to go downhill, to the point that the prospect of a ruined planet is now very real. How could this have happened?

The U.S. Department of Energy and the National Renewable Energy Laboratory have released the first technical support documents to show 50 percent energy savings in commercial retail buildings. The two reports provide recommendations on how to achieve 50 percent energy savings over the American Society of Heating, Refrigerating, and Air-Conditioning Engineers (ASHRAE) Standard 90.1-2004 in grocery stores and medium-sized retail buildings. Conducted by NREL's Commercial Buildings team, under the direction of DOE's Building Technologies Program, the studies support DOE's goal of producing market-ready, net-zero energy commercial buildings by 2025.

WorldChanging has a brief post pointing to a symposium on urban life after oil - Re-Imagining Cities: Urban Design After the Age of Oil. A number of great journalists were covering last weekend's Re-Imagining Cities: Urban Design After the Age of Oil symposium in Philadelphia. The University of Pennsylvania School of Design and Penn Institute for Urban Research hosted this conference, which was organized with support from the Rockefeller Foundation to address the need to re-imagine and rethink how cities are designed and organized in a future without oil. Our own Alex Steffen gave a mainstage talk at the international event, which featured a number of thinkers whose work we've written about before here, like Bull Dunster, Elizabeth Kolbert, Robert Socolow, Andy Revkin, William J. Mitchell, David Orr, Neal Pierce, Bill Rees, Thomas Campanella, Harrison Fraker, and ARUP's Sir Peter Head. From brief recaps of plenaries and workshops to lengthier discussions of the theories presented (and their presenters), the pieces posted to the Next American City liveblog offer a taste of what was seen and heard at this innovative gathering of great minds.

The Arctic Hotel in Ilulissat, Greenland, is a charming little place on the West Coast, but no one would ever confuse it for a Four Seasons - maybe a One Seasons. But when my wife and I walked back to our room after dinner the other night and turned down our dim hallway, the hall light went on. It was triggered by an energy-saving motion detector. Our toilet even had two different flushing powers depending on - how do I say this delicately - what exactly you're flushing. A two-gear toilet! I've never found any of this at an American hotel. Oh, if only we could be as energy efficient as Greenland!

The current energy crisis has made American voters look more favorably on a wide range of ideas that can be used to deal with our energy problems. But voters don't favor all of these ideas equally; they have clear views on which approaches they think will work best. Consider these data from a recent Quinnipiac University poll of voters in four key swing states: Colorado, Michigan, Minnesota, and Wisconsin.

Pioneering effort alters 'food vs. fuel' debate, supports American energy independence with revolutionary platform that harnesses microorganisms, sunlight, CO2 Leading investors commit over $50 million to scale effort; production innovator Brian Goodall hired, team leader behind first biofuel 747 flight

VW has been talking for a long time about its L1 concept, so called because it uses a measly 1 liter of gasoline to go 100 km. For us Americans, that translates to about 230 miles per gallon.

KINGSTON, Ontario, Jun 25 (IPS) - North America's abject failure to meet the challenge of climate change has been "un-American", environmentalist and scientist David Suzuki told delegates Tuesday at the World Wind Energy Conference, the first ever in the region. "We're facing an ecological crisis, a crisis far, far worse than Pearl Harbour," Suzuki said. Twenty years ago this week, one of the United States' leading scientists warned Congress of the imminent danger of climate change and said that waiting decades to take action was too risky. Now James E. Hansen of the National Aeronautics and Space Administration has published new research indicating that greenhouse gas concentrations have pushed the climate near a dangerous tipping point that will unleash far-reaching changes in the atmosphere and oceans that could take millennia to reverse.

Former Vice President Al Gore said on Thursday that Americans must abandon fossil fuels within a decade and rely on the sun, the winds and other environmentally friendly sources of electric power, or risk losing their national security as well as their creature comforts.

Disease spread to wild bees from commercially bred bees used for pollination in agriculture greenhouses may be playing a role in the mysterious decline in North American bee populations, researchers said on Tuesday.

Last week, Vice President Al Gore presented the American people with a challenge: meet 100% of our electricity needs through renewable energy within 10 years. Al would be the first to acknowledge this is not a minor task. And yet it is an urgent one, a challenge that will require a transformation in how we invest our time and money, and how we view ourselves.

While certain American politicians complain about a million bucks being included in the country's energy plan to promote bikes, in the UK they are investing £140 million (about US$ 280 million) to create dedicated bike lanes, provide bike parking, safety training, on-street bike rental networks and a campaign to promote bicycling in 12 Cycling Demonstration Towns.

Is the double-nickel speed limit ready for a comeback? Congress thus far has shown no movement toward resurrecting the 55-mph speed limit, but one of the Senate's senior members - Republican John Warner of Virginia - says it's time to start the conversation about an energy-saving national speed limit to help spare Americans from usurious fuel costs.

Toxic waste still plagues American communities 27 years after the U.S. government set up a program to identify and clean up the country's worst sites. A one-year investigation by the Center for Public Integrity reveals the beleaguered state of the Environmental Protection Agency's Superfund effort, uncovers the companies and government agencies linked to the most sites and tracks progress of the clean up.